regressive hypnosis traces its origins to the research of well-known specialists from the United States, such as Dr. Brian Weiss (psychiatrist), Dr. Michael Newton (psychologist) and Dolores Cannon (hypnotherapist), whose methods are now used by hypnotherapists and regressionists around the world and whose books are published in huge numbers in many countries, including Russia.

Allows you to penetrate the closed doors of our unconscious and gain access to repressed or blocked memories. In a state of trance, you can find the information that is erased from our memory, but periodically causes negative consequences. You can find out how much a session of regressive hypnosis costs on the page - regressive hypnosis cost

After all, our subconscious mind stores everything that we have ever experienced in our current life. He does not evaluate or analyze events, but stores them, simply storing everything in memory, including the emotions associated with these events. But our mind, the highest level of our consciousness, seeks to analyze, interpret, evaluate these events and to suppress in order to protect everything that does not fit into our lives. As a result, some memories in our perception begin to be forgotten or changed. As a result, we sometimes cannot distinguish real events from fictional ones.

Modern hypnotherapists and regressologists use several methods of regression hypnosis, here are the main ones:

Regressive hypnosis by Brian Weiss

One of the most famous specialists in the field of regression is the regressologist Dr. Brian Weiss. Graduate of Columbia University and Yale University School of Medicine. Professor of Psychiatry and author of the world bestseller Many Lives, Many Teachers Is one of the founders of modern past life regression. Exploring conflicts from the past, he became one of the proponents of the theory of the reincarnation of the soul. Did a lot of regressions. His method is based in particular on statements such as: "Our bodies sometimes recreate physical ailments to communicate trauma or loss in a previous life" and "Our souls meet in many lives" This technique offers a spiritual journey in healing emotionally, physically and mentally.

Dr. Weiss believes that understanding our past lives is the key to overall harmony: “We all live in past lives. We will all live in the future. But what we do in this life will affect our lives when we move on to immortality.”

Michael Newton's Inter-Life Return Method

- the world famous American hypnotherapist, Ph.D (Doctor of Philosophy), a long time member of the ACA (American Counseling Association), he developed a form of reincarnation therapy through regression in "Life Between Lives" (interpersonal period of souls). He is the author of a series of books on past life regression research and reincarnation therapy: Journey of Souls (1994), Destiny of Souls (Destiny of the Soul) 2000. and "Life Between Lives" (Life between lives) 2004. All of these books have become bestsellers and have been translated into many languages, and are currently sold in Russia.
What is the essence of regressive hypnosis according to the method of Michael Newton? Conducting hypnotherapy sessions, Michael Newton discovered that a person can not only see past lives (incarnations), but also visit a kind of "new" space, which Newton called "life between lives". From that moment on, he began to explore this "realm of imagination", in total he conducted more than 1000 hypnotic sessions, as a result of which he developed a special technique. The basis of the technique of this regression is the achievement of a deeper state of trance than in ordinary sessions of regression into past incarnations. Also, as a result of his work, the concepts of "group of souls", "spiritual mentor", "guide", "process of choosing a new incarnation" and much more were created.
Also, according to M. Newton, regressions in the interpersonal period (LBL) are more therapeutic compared to regressions in previous lives. Since past lives can only heal old "traumas", while the knowledge of their "spiritual universe" between lives provides us with wider "goals" and opens up more global meanings and perspectives.

Dolores Cannon Method - Quantum Healing Hypnosis Technique (QHHT®)

In contrast to the method of hypnotherapist Michael Newton, where the prerogative of everything is the subconscious and working with it, the Quantum Therapy (QHHT®) method is aimed at caring for the client's health through his mental well-being. For many years in a row, Dolores Cannon, as a practicing hypnotherapist, collected a huge amount of information (including historical information) by conducting. This has resulted in her numerous books. At the same time, she always tried to emphasize that the area of ​​the "subconscious" with which she has to work is not such in the definition of the theory of Sigmund Freud and used by most modern psychiatrists. This part of the subconscious is rather the "Superconscious", the very main and most unexplored part of our mind.
What is the main idea of ​​QHHT® technology?
Guided by the latest research and advances in the field of quantum physics, Dolores suggested that our thoughts, to one degree or another, dictate to us the reality in which we live. And there is a large amount of scientific evidence proving that thought has a direct, measurable effect on physical matter. This makes perfect sense when you consider that all matter is just energy vibrating at different frequencies. Thought is a projection of energy, and we have evolved to the point where we are consciously in control of our thoughts and what we think. For example, the words "I love you" and "I hate you" are physical thought energy projects. Now think about the effect of these phrases on the physical bodies to which these words are addressed.
The goal is not to convince you of anything that you are not ready to accept, and not to persuade you to reject everything that you know and hold dear, the goal is to provide you with a platform on which you can understand yourself. QHHT® technology works and delivers results.

Aurelio Mejia Mesa- a well-known Colombian psychotherapist and regressologist, who has been working in hypnosis techniques since 1995. Introspective hypnosis is a technique that combines hypnosis with the dynamics of forgiveness and spirituality to bring about changes in behavior and relief of the patient's symptoms. Regression therapy is used here as a way to understand how our experiences, beliefs, and memories "create our own reality." Once we are able to understand and delve into our experiences, we can grasp the meaning with clarity, allowing us to make the necessary changes in our lives. Introspective hypnotic therapy helps to reprogram the habits, fears, guilt and attitudes that affect the subject. And overcoming which is the main goal of therapy.

Regression therapy is a special method by which a person immersed in a state of deep hypnosis finds himself in the distant past. Subconsciously, of course. This is a very interesting technique, even seeming inexplicable to many. Therefore, now it is worth delving into its study in order to understand what it is and how it works.

age regression

In this case, a person, being under hypnosis, seems to return to some period of his life. He remembers what happened then, down to the smallest detail - as if reliving those moments again.

Most often, people come to the hypnotist precisely so that he "sends" them to childhood. And this is a very interesting phenomenon. In a state of trance in adults who are mentally healthy, there are those forms of behavior that were characteristic of the early periods of childhood. And the perception of the surrounding world becomes the same as it was then.

But it is believed that in reality these phenomena are a reconstruction that the psyche of an adult creates. Plus, even in the case of intensive regressive therapy, consciousness retains a certain contact with reality.

Indications

Age regression therapy is used to solve a variety of psychological problems. Here's what it's for:

• Search for the causes of a symptom (for example, stuttering or a nervous tic), if there is an assumption that its appearance is associated with some events from the person’s past. When it is found out why it has arisen, it will be easier to eliminate it through various therapeutic techniques.
• A return to the period when a person was not tormented by a problem that worries him in the present. Or at the moment when he successfully overcame it. Thanks to this, a person will be able to believe that he has the abilities necessary to eliminate the problem. Also, this technique can help him understand what exactly then helped him out and contributed to the improvement of his condition. In this case, regression therapy helps to restore motivation and self-confidence.
• Phobia treatment. So, for example, if a person is afraid to fly in an airplane, then the hypnotist will help "return" him at the moment when the flight ended successfully. The patient will experience that state of security and peace and remember it.
• Treatment of depression. A person, "returning to the past", will be able to get rid of dysfunctional patterns of behavior. They often turn out to be the basis of a depressive disorder.

By the way, there are cases when the regression is spontaneous. And the psychotherapist, on the contrary, has to treat her. In such cases, the doctor teaches to control such experiences and emotions that this phenomenon causes. Spontaneous regression occurs, usually due to some kind of psychological trauma.

Techniques Used

The following methods are also used:

• Contextual suggestion. The therapist focuses in his speech on such words as “remember”, “return”, “think about the past”.
• Double link. For example: “You can go back to when you were 5 years old. But it is likely that this will be a later period - 10 years, for example.
• Implied instruction. Let's say: "When you again feel like a small 5-year-old child, you will be able to remember the classroom in which you studied."

Of course, the therapist operates with the facts found out in the process of talking with the patient. He uses his own memories, because these "memory anchors" are really capable of returning to the past.

The patient as an observer

In some cases, hypnosis treatment is aimed at "returning" a person to a particular period of his life so that he can be an observer of events from the outside. In this case, the person is offered something like the following:

• Imagine that he is watching a movie from his past and rewinds the tape.
• Imagine yourself in the process of viewing an album with old pictures. In this case, the pages must be “turned over” in reverse order to the past.
• Imagine the so-called image of the Book of Time, in which everything is recorded. It is recommended to suggest that it contains drawings or photographs.
• Imagine a box with things in front of you, each of which relates to a particular memory.
• To form in front of you the image of a completely transparent elevator, which seems to descend into the past. A person must see himself inside it and through this fence observe past events without interfering with them.

Journey into the past

This is an even more interesting topic. There is such a thing as past life regression. This is the name of a special technique of using hypnosis. It is aimed at discovering people's memories of reincarnations or their past lives.

The therapist asks the patient a series of specific questions. This is necessary in order to detect and identify events that happened in a past life. Critics believe that everything voiced by patients is a product of fantasy, a reaction to the suggestions of a hypnotist, or simply confabulation.

How to go to a forgotten life?

It's hard to relive memories that didn't exist. But if you believe the people who tried to do it, it's not impossible. According to reviews of regressive hypnosis, the best thing to do is to look for "clues" that will lead the person to an understanding of their past.

You should try to think about the following topics:

• Children's games. Which of them came from the unconscious in childhood? Some children begin to show interest in games that were not vaccinated by relatives. Also, they are often fond of topics that are not characteristic of the family.
• Historical and cultural preferences. What periods and eras of a person are interested in? What architectural styles attract? What style of clothing is closest? What cultures and nationalities seem most attractive?
• Climate and geography. It is useful to think about those places where you want to visit, and about those that cause hostility. And also about what climate is most to your liking.
• Phobias. Many fears inherent in a person in this life have no reason for their occurrence. They are probably the result of events that happened in the past.
• Diseases and bodily manifestations. There is a possibility that some ailments and symptoms are also the result of events that happened in a past life. Appearing in a new reality, they remind of what led a person to death then.
• Occupation and hobbies. Often, many people find it difficult to immediately answer why they are doing this, and not something else. And why they like something in particular. Perhaps these hobbies pass from one life to another. Maybe this is the vocation through which a person realizes his destiny every time?
• Talents. There is an opinion that the abilities that appeared in a person, as if out of nowhere, are related to his past lives.
• Dreams. This is the last thing to pay attention to when doing regressive self-hypnosis. Often people in their dreams see images of other times, people and countries, hear speech unusual for them, understand it. Is this a memory from the past?

When a person compiles a complete list of so-called clues and carefully analyzes it, he will have a picture of what was most likely in his past life.

Dive into the past

After answering all the questions, you can try to perform regression therapy yourself. This is done in several stages:

• Need to relax. Disconnect all means of communication, sit down in a quiet and comfortable place. Close your eyes and breathe slowly, concentrating on relaxing your body. You need to get rid of extraneous thoughts.
• You need to imagine yourself being in the place where it is best. In a picturesque corner of nature, for example. This will be the place of "transition" from real life to the past. There must be an appropriate "portal" - a tunnel, cave or bridge. Moving along it, you need to concentrate on remembering your harmonious past life. Changes must be closely monitored. Does gender, place, era change? How are events unfolding?
• Immersed in the atmosphere of the past, you can explore your past life from birth to the last day. Having learned everything you wanted, you need to mentally return to the place where the journey began. We must follow the same path. And slowly return to your real location.
• No need to rush to get out of the dive. It is necessary for several minutes to breathe deeply, with full breasts. Until you feel confident and comfortable. Then you need to open your eyes and drink water.

When talking about how to apply regression therapy to yourself, you need to clarify that during a session, many people find themselves in a negative event. Not surprising, because they are often the key. They can be worked out so that they do not then affect real life.

But if you do not want to be shocked, you must first tune in. What is important for a person - to see the past reality in its entirety or only positive events?

Michael Newton method

It should also be briefly discussed. Regression therapy according to the method of Michael Newton is an immersion in the life between lives.

This man is a famous American hypnologist. During one of the sessions, he discovered that the patient has memories not only of one of the lives he lived, but also of a certain space in which his soul, according to his assumptions, resides between its incarnations (reincarnations).

Michael Newton studied this phenomenon for several decades. He managed to find out that this "space" and what happens in it is no less important for a person than his past incarnations. After all, it is in him that the planning of the main turns of the life that lies ahead is carried out. There you can also talk with more developed entities - with mentors, guardian angels, teachers.

Interestingly, thousands of Newton's patients agreed in describing this space. It should be taken into account that they did not know each other, and were also persons of different nationalities, religions and ages.

If you are interested in the topic of teaching regression therapy, then you can read Michael's books, in which he described everything in detail. There are three of them: "Memory of life after death", "Destiny of the soul" and "Journey of the soul".

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If you have just logged in and have not previously encountered such information, it would be advisable to first read this post in order to have a general idea of ​​​​all the possibilities, applications, properties and directions of the type of hypnosis that I use.It is best to read the information below and selectively go through the links in the . You can also walk through. Enjoy reading!

What is regressive hypnosis?

Regressive hypnosis is a walk through past lives. The soul incarnates on Earth, it is constantly learning and gaining experience. Through regressive hypnosis, one can see past incarnations of the soul on earth and in other worlds.

How is the session going?

The man comes with questions. For example, how is he connected in a past life with his loved ones, why did he have a black streak, where did chronic diseases come from. Many want to know what lessons they pass (or do not pass) with their relatives or business partners, because souls carry certain tasks from life to life, and the degree of trust in a person can be determined by karmic connections. In more detail .

We also bring many diseases from past incarnations, butMany health problems in people arise on the basis of accumulated stress and psychological disorders. The energy is disturbed or completely blocked and, sooner or later, the problem "leaks" onto the physical body in the form of a disease.Through hypnosis, you can find out the cause of the disease and eliminate its consequence.

The fact is that modern medicine only suppresses the symptoms of diseases, but rarely finds their true essence, which, most often, lies in the energy and mental mood of a person. For example, cancer is often the result of accumulated stress, hatred and anger, although there are many options. That is why it is necessary to establish the true cause, because the symptoms of the disease will occur until a person passes the lesson that the Universe is trying to teach him through this or that problem.

The biggest fear that people have is the fear of the so-called "death". This fear arises from a poor understanding of the principles involved in the development of the soul, where the "death" of the physical body is simply the end of one journey among thousands, and the beginning of another. Every living being on this planet is an unlimited Spirit who has already lived here and in other worlds many times in order to gain knowledge and wisdom through personal experience.

We all came here to perform certain tasks and learn lessons. The people we meet and the events that happen to us are often set by us. as elements of our personal curriculum, sometimes referred to as " ". Why "zero"? Because this is a list of lessons that by the end of life we ​​should reset - put a tick next to each individual item. Thus, the concept of "fate" does exist, but is subject to change through the application of free will of each of us. Nothing not decided, everything is permitted at the expense of free will.

Hypnosis very quickly relieves fear of death, various phobias, pains, and allergies, but much depends on the level of consciousness of a person. Not everyone is able to believe in the fact that at least something can be cured without medicines, and if a person does not accept such an opportunity even hypothetically, no changes, most likely, will occur.

A man came to God and said: until I see, I will not believe!
And God answered: until you believe, you will not see!

There is a so-called effect placebo - this is when one group of people is given the test drug, and the other group is just its props, such as chalk, or aspirin. The latter, at the same time, are sure that they are really testing a new drug. Oddly enough, often the second group shows an even higher percentage of cure than those who took the real medicine, which emphasizes the importance of faith in the power of the drug taken, and indeed the belief in the possibility of one's healing. Thus, faith in one's own powers is extremely important, and hypnosis allows it to be multiplied many times over.

So, a person comes with questions, we discuss them for about an hour, sometimes more. Then we take a fifteen-minute break, and then - relaxation and immersion, which lasts about twenty minutes. Further, everything depends on the questions of the person: he wants to look at a past life, do an energy cleansing, or, maybe, communicate with his own. Everything is purely individual.

The session lasts 3-4 hours on average. My record is ten and a half hours (with a break of 15 minutes), but not everyone can stand it. Firstly, after coming out of a trance, the amount of information received can unsettle him, because. consciousness may not be ready to accept what is heard and seen. Secondly, he is physically tired, because the whole session is in sleep paralysis, the body becomes numb, the head and joints may ache. It still depends on what a person eats, where he lives, where he works, how he thinks. The reaction to burning out negative energy during hypnosis is comparable to the reaction to the body's struggle with a cold virus - chills, fever, pain in the body may begin, but this passes during the day. If he has the strength and desire after the session, we can discuss what he saw, if he does not want and cannot, we say goodbye and hang up. In details

Hypnosis, which I do, is, in fact, the possibility of getting out of the Matrix of the material world. You can also get out of it through deep meditation, dreams, and even during an operation under general anesthesia. Such exits are best known in cases of near-death experiences, when a person first enters a certain tunnel, and then into a different reality. Here You can read an example of a near-death experience of a neurosurgeon.

There is also this onevideo story about a short-term exit from the body of the leading designer of one of the space research institutes - V.G. Efremov. The near-death experience not only gave him a new view of the world, but also allowed him to solve a technical problem on which he had been working for two years:

Different types of hypnosis :

There are two types of hypnosis - Kashpirovsky's hypnosis, that is, suppression of the will and set to perform (this is also done by gypsies and magicians of various stripes. Many media also use veiled hypnosis in advertising and news), and relaxation hypnosis, which I do. This type does not imply an influence on the will of a person or attitudes to perform the type "now you will sleep, and then you will pierce your hand with a nail and you will not feel pain!". Everything works on trust and relaxation, like guided meditation. That is why some individuals may not immediately enter this state - there is not enough trust, and the accumulated stress that is customary today makes it difficult to relax.

The brain works in four rhythms: alpha - when the brain is relaxed and thoughts are scattered, beta - when it concentrates on something, and delta - when we sleep. Between beta and delta there is a special state - theta, when a person is already falling asleep, but not yet asleep. The client is in this state during the session. I give only instructions for relaxation: relax the muscles of the face, arms, legs. This is not a suggestion, but a distraction of the mind's attention to the body in order to relax as much as possible and move away from annoying thoughts, to calm the mind in order to enter a meditative state.

A person simply listens to me and enters an altered state of consciousness (ASC), his brain begins to work at a slightly different frequency. All people experience this state every day before going to bed, but they simply fall through it. My task is to keep a person in it so that he does not fall asleep and does not come out of a trance. Thus, this type of hypnosis is rather similar to deep meditation and is absolutely harmless.

After that, the person himself begins to see all the images and perceive information, and comments on what he observes and feels are recorded on the recorder. Many then listen to their record and say: “Wow! Did I say that? Yes, it is not me!". “Listen,” I say, “this is your voice!” But many in this case do not believe what is happening, because. the brain (ego) refuses to perceive information in the form of matrix programs installed in us from childhood.

For more information about the sessions and the possibilities of hypnosis, you can read

Other similar studies:

Science has long been doing the same thing that my colleagues and I do, but this is done either in closed research institutes under the hood of special services, or in private communities practicing various types of extrasensory perception. Of course, there are also colleagues. In any case, this is often unknown to the general public, and can be feared by the programming of "official sources". Many people think that hypnosis is unsafe, harmful, etc. This is absolutely not true!

ISS technology has long been known and practiced by many, but is often ridiculed for the purpose of discrediting it. This is part of the political technologies and manipulation of consciousness that the system uses to maintain control over society. After all, if they could receive information autonomously, without imposition and censorship, the world would be completely different. The more conscious people are, the more autonomous they are in their development and outlook. " The more monstrous the lie, the greater the chance that it will be swallowed, ”as Goebbels, the minister of Nazi propaganda, said.

All developments of this kind are hushed up, because the less information the people have, the more obedient they are. If now you say to everyone: “Guys, you are immortal and, in principle, you can do everything, because your consciousness is infinite and multidimensional,” there will be a revolution. It, in fact, is already underway, but so far the people are far from a true understanding of their essence, preferring to listen to various pseudo-gurus and newly-minted leaders of the New Age sects.

Control of consciousness:

Previously, religions were invented for this, which say that a certain bearded vengeful god sits in the sky, watching your every step and punishing every sin in order to instill fear in people, because through fear, management becomes much easier. Now many are moving away from religion, because they see the church as a huge business machine. One cannot, of course, equate everyone with the same brush, but, unfortunately, this is exactly the case in many cases. A person who does not want to think for himself is instilled with fear by various methods, and above all, he is attached to the material: the fear of losing a job, home, loved ones, his life, or being left alone.

Hypnosis, at a minimum, makes a person understand that he is an eternal and unlimited consciousness, that this is not his first or last life, and this removes the fear of death, expands horizons, provokes his own thoughts and desire to seek answers autonomously, and not thoughtlessly read someone's sermons. Your own experience is much more important than other people's stories.

The fear of death is not just innate, it is deliberately imposed on us from early childhood. Through the prism of religion, society, materialism or atheism, we are told that after death we will go to heaven or hell, or simply disappear into darkness. But we are not limited, we are cosmic entities, not tied to this world. We are not bodies into which the soul comes, but a soul exploring a given reality through a physical suit - the body.

Knowing that after this life you have the choice to go to another planet or live in non-physical worlds, where there are no forms, matter and familiar physical laws, but only energy, you can accept this choice and work on yourself in a certain way. If, during your life, you were forced to understand that you are a sheep, and you are obliged to follow certain rules (religion, politics, economics, fashion, etc.) in order not to stand out from the gray crowd, you will stay here for a long time and will live with a slave psychology beneficial to the System.

We come here to gain experience, because apart from it we will not take away anything from here after the so-called death - no expensive bags, no cars, no bank accounts. Death is just a transition from one dream to another, but the quality of the next dream (life) always depends on what we have achieved in the current incarnation. Yes, karma exists, but that's a completely different story.

And the more we identify ourselves with material reality, with the physical body, with shiny trinkets, clothes, money and other tricks of the Matrix, the less spiritual experience we gain, and the longer our training in the kindergarten of the soul called Earth is delayed, because . we spend too much time on the lessons that could be learned in a couple of incarnations if we knew about our true nature and purpose. But there is also a certain lesson in this - the lesson of recognizing truth from falsehood, imposed values ​​from true ones. A lesson in finding oneself and the desire to develop as an independent spiritual person, and not just a cell of a materialistic system.

The evolution of thinking:

When I started hypnosis, I quickly learned NOT to prove. People are very fond of proving their case, they say, I know, I'm right, I read the respected Professor Pupkin, and he says that hypnosis is a hallucination, nothing more. And hypnosis is such a thing in which nothing can be proved, it can only be shown. If a person is not ready to believe in what he saw with his own eyes, then there is no need to impose anything on him. An overly skeptical person will not be hypnotized because of their negative attitude, or rather hidden fear, manifested through denial, and this is his right and choice.

Each consciousness has its own threshold for accepting information. Someone is ready to believe that a certain Bedouin, sitting in an Afghan cave, was able to bring down 3 buildings in New York on September 11 with two planes. Someone is ready to believe in UFOs or poltergeists, for example, because he saw them himself. Someone is ready to believe in the guardians, since there were cases in his life that clearly showed that there is someone from above who monitors his well-being, for example, during accidents or operations. And for some, all this will seem like a fairy tale, a “coincidence”, and this choice must be respected, because. Everyone has their own path and pace of development.

Naturally, there are a lot of skeptics, and it's good if they are open to new knowledge, and not just deny everything in the bud just because official science does not recognize many of the postulates on which spiritual practices, such as hypnosis, are based. For some reason, people decided that since it was written in a book by a certain academician, then it is so, and nothing else. They forget that 400 years ago we all believed that the earth was flat, and the whole argument was only about how many whales or turtles it stands on. For an iPhone or a TV, you would most likely be burned at the stake. Thirty years ago, this interview would have been conducted under the supervision of a psychiatrist. It should also be remembered that science itself, like religion, is called upon in some cases to distort the truth in favor of the system. This applies to many drugs, clean energy carriers and other things, after the introduction of which corporations will lose the opportunity to earn money on other people's problems.

But times are changing, people's consciousness is being revealed more and more, and this gives us the opportunity to discover our true essence in ourselves, to understand that we are all part of a single organism, and thereby work to improve the general well-being, and not just our own. As the saying goes, "If you want to change the world, start with yourself."

I love skeptics, because they make you think about questions that you have not asked yourself before. But it often makes no sense to communicate with people who are closed to the perception of information that goes beyond their comfort zone, they are simply not open to new knowledge, but, again, this is their choice and right, nothing can be imposed against their will, and so judge them more for it.

However, there is one clue that even the most severe skeptic cannot explain: you can invent a picture, but you cannot invent a feeling or emotion - you either have it or not. During the session, many experience powerful emotions, begin to cry from what they see or from euphoria. Usually these are tears of joy (for example, from returning home, to the energy world from which the soul came to earth), sometimes grief or shame (for example, for the murder of a person committed in a past life, who in the current incarnation is the child of the client). Yes, it happens. No one has yet experienced fear in a state of trance in my practice, it is dulled for certain reasons.

Sometimes, when removing energy blockages, a feeling of pain may arise, but it passes very quickly. It is impossible to fake pain, because there is no physical contact during the session.

There was also one very significant case. I had a skype session with a girl. It was November, she was in St. Petersburg, I was in Europe. In St. Petersburg, the weather was terrible, the sky was overcast, the windows in the room were also curtained, and she had a bandage on her face. In the session, she saw herself standing in a ray of sunshine. And after the session, her nose was burned exactly along the line of the bandage. Yes, physically burned, reddened and the skin peeled off. Well, how could she imagine it?

As practice shows, the concept of our true nature and the purpose of being here is of vital importance for many of us, especially those who seek spiritual development. This helps to "accept and understand ourselves" and become stronger, because the very knowledge that we are, first of all, an eternal spirit, gives people strength and self-confidence. It is for such purposes that hypnosis exists - to break patterns of thinking and push your own boundaries through obtaining qualitatively new information about yourself and the world around you.

Hypnosis, in the form that I use it (), allows you to teach a person to conduct energy cleansing on their own, and not resort to the services of psychics, bioenergetics and mediums. Also, a person has the opportunity with his own eyes to look at his past lives, guardians, general condition, karma and possible branches of the development of the situation, without turning to fortune-tellers and astrologers. In fact, hypnosis is a versatile tool that suits a wide range of needs, each of which would normally require a separate specialist!

How it all started and briefly about myself :

My name is Anton and before hypnosis I worked as a trader in Europe (see below).

In January 2009, I had a spontaneous out-of-body experience. I closed my eyes and suddenly saw the Earth, the solar system, the galaxy rushing past ... I open my eyes, I see a room, but I understand that my consciousness is both here and there. The farther I moved away from the Earth, the more time tended to infinity, and the concept of space simply dissipated. This feeling was similar to waking up from a dream - after all, in a dream we always feel the same as in everyday life, but when we wake up, we understand that reality is right here. I just woke up from the current life to a higher one.

A clear understanding came that “there” is the real reality, and “here” is one of the billions of dreams that I have ever lived, a grain of sand on the beach of the lives of the Spirit. I cannot say that I saw something special, rather, it was 1000% knowledge that I am outside our reality and I am a part of some huge infinite organism. I seemed to see planets and stars, but they were just flashbacks of memory that I was taken through very, very quickly. The physical sensation was as if they had put me on top of big a vacuum cleaner that pulled me by the scruff of the body.

At the same time, I was bombarded with a huge flood of information. If you explain on your fingers, then imagine that under normal conditions your brain works at a certain speed, roughly speaking, ten kilobytes per second. At that moment, there was a feeling as if the speed of the brain, or rather the mental images entering it, was equal to billions of terabytes per second. There was no fear, and there was no feeling that it was all a hallucination. There was complete confidence in the reality of what was happening and remembering their true essence. Yes, it's memories.

Trader's previous life:

Six months before the events of 2009, I quit the bank where I worked as a trader - I wanted to live without being in the office for fourteen hours. I worked in Forex in Europe. As a trader, my questions were mostly mundane: what suit would I wear, what tie would I wear, would my shirt go with my pants, what nightclub would I go to on Friday. In other words, I was no different from the average materialist. Trading is a very specific world where people win and lose a lot of money. I never expected that I could earn so much in such a short time. I could afford almost everything I wanted.
Forex is a 24/7 market and sometimes I would go to night shifts three times a week. After four and a half years of such work, one could say that I had no biological clock, as such, I could sleep and be awake at any time of the day. Perhaps this is the only aspect of trading that can be somehow connected with the spontaneous exit from the body that happened.

Trying to understand what happened :

I tried for a long time to investigate what happened to me. At that time, I did not boil in esoteric circles, I was not religious, and it was completely unclear where to get the necessary information from. I studied everything: alternative history, various theories of evolution, DNA, UFOs, and so on. In short, everything about what the stories on Ren-TV are doing now. From 2009 to 2011 I spent searching. Then I began to systematize the acquired knowledge, made notes, decided to write a book in order to somehow structure the information received.

When I was already finishing the last chapter, then “accidentally” - why in quotation marks? because accidents are not accidental - I found Dolores Cannon, who has been doing regressive hypnosis for forty years. She is 84 years old today, she travels the world, conducts hypnosis sessions herself and gives courses. One of her courses was in Moscow, and I came. After that, I started doing regressive hypnosis. Based on all the information I received, hypnosis - at least her method - was the ideal tool for obtaining the knowledge that interested me.

When I came back to Europe after Moscow, I told everyone: “Guys, I’m done with trading, now I’m doing hypnosis.” I started the practice with friends, I did it for a year and a half, then I became, where I post the results of the sessions and the information received in them. Today, four thousand people a day read me, I conduct sessions daily via Skype or in person with a client, I travel a lot.

After leaving work, I wandered around the world for six months, trying to find myself. After the out-of-body incident, I began to think in a completely different way, began to read not the books that my friends liked. The desire to return to financial circles to earn a living has completely disappeared. Little by little, I left the society, because. old friends no longer interested me, for them I became a kind of crazy schizoteric, and then I had not yet found new ones. But the fear of loneliness disappeared, and an incredible craving for knowledge appeared, which leads me to this day. I became much more open and aware, the consumer psychology disappeared, tolerance and inner peace appeared, one might say indifference. Any everyday problems seem simply ridiculous if you look at them from the point of view of eternity.

First dive experience :

The first person I had a session with was my father. I stayed at his house during a trip to the Dolores Cannon course, after class I returned home and said: “So, lie down, now we will seance.” And the first time, to my great surprise, everything worked out! My father walked around past incarnations, saw his life in the Czech Republic, where he was the mayor of a small town and a couple of other things. We also found his karmic connection with his then girlfriend. It turned out that they have been going through a lesson in tolerance for many years, and once again they fail it. Later I found out that it was hypnosis that was my number 1 plan for the current incarnation, and that I have been doing it not for the first time.

Other resources on hypnosis, out-of-body travel, and the workings of the mind:

After receiving a trial recording of the dive, you will have at least 2 weeks to listen to it and thoroughly prepare (read all important links, absorb information, write questions).
The immersion recording also contains cleaning (music), which will help to expel unnecessary programs from the subconscious already before the session.
As practice shows, this is better than rushing to a session and risking failure due to lack of readiness. It will also provide an opportunity to overcome inner fear and distrust, because. they interfere the most.
Sincerely,
A.

T-

In this short guide to regressive hypnotherapy, the twelve step regression method for the treatment of phobias, which is used throughout the world, will be introduced step by step.

For reference! In the text below, the client is often referred to as "adult" and "child". This is based on the assumption that the memories or emotional trauma that the hypnologist is trying to resolve occurred in childhood. Therefore, often during the session there is a return back to the segment between childhood and adult years of life. However, it should be borne in mind that traumatic memories are not always associated with childhood.

As you complete each of the steps, which can be done very quickly, it is important to constantly praise and encourage the client. Tell him that he is doing a great job. Such words of approval create a person's confidence in their own abilities and bring the success of therapy closer.

Step 1: Call Trance and Establish Rapport

As a rule, during a preliminary conversation with a client, when he talks about an existing problem, you will decide whether regression (or reactivation) is really the best form of therapy. At this stage, what you are looking for is some strong emotional connection in the person's past that points to an event that may need to be addressed.

Once you have made the judgment that it is possible to regress, the first thing to do is to set the right intention for a successful hypnosis session. Be sure that you have created a strong relationship with the client. It is necessary that he trusts you enough to be ready to entrust you with solving his case. Let the patient know that you have the skills to help solve their problem. This is very important to make the person feel safe when interacting with you.

Then ask the client to demonstrate a simple act of consent. For example: the eyes of a person and his attention should be riveted to you. Once you have received confirmation of consent, your next task is to create a safety mechanism to overcome abreaction if such an event occurs.

Then tell the client that any sounds they hear will only help deepen the existing experience. Do you want the person to focus on your voice and not on the sounds made by the worker who is repairing the road? Point out to him that he will not gain unnecessary experience. It's just a matter of concentration.

Your voice will guide the patient throughout the session and you will always be there for them. This indication is necessary so that he does not lose interaction with you. You give the client a direction for their next life path. No matter how much he is immersed in his memories, during the session he will not stop listening to you.

Let the client know that you will always be by their side throughout the session and your voice will guide them in the right direction. This reassurance of your presence gives the patient a sense of security and the understanding that he will not be walking this path alone.

Tell the patient to feel the chair he is sitting in. Thus, the person will feel that he is safe. And in this way you will create a safety trigger that will be indispensable if a person has a state of abreaction. In addition to this symbol, another safety signal should be prepared. This may be a touch on the wrist of a person or another conventional sign that will be perceived by a person as confirmation of his safety.

Once the patient is relaxed and ready to go, proceed with trance induction. You can use whichever method of induction you prefer. For example, you can use Elman's induction. Deepen the trance until the client is completely relaxed and can easily follow your suggestions.

Say out loud that in a moment you will touch his shoulder, and he will have emotions from the event that was discussed in the preliminary conversation. Point out that the experience will be intense enough for him to feel it. But these emotions will be at the same time rather weak, so as not to shock him again.

After that, you need to make sure that everything is in order with the client. Of course, the verification method depends on the approach used. For some people, a soft, delicate democratic approach is required. For others, an authoritarian (directive) style of influence is suitable.

If a democratic style of communication is required, the conditions must be created so that the client feels that he is really cared for. So that he knows that he is not being pressured, he has a choice. When instructing such a client to return to the very first experience of the appearance of emotions, it is imperative to ask if he feels normal. If a person indicates poor health, it is necessary to clarify: in his opinion, he is ready to feel experiences, or he needs an additional resource to resurrect the initial emotions. Such an offer gives a person the right to choose, which brings the success of therapy closer.

Meanwhile, the authoritarian approach involves the use of hard orders and direct directives by the hypnologist. Despite the fact that the authoritarian style implies direct command of the patient, in some situations it is the use of this manner that helps to achieve high results. Regardless of which style is best suited to influencing a particular person, the client must be sure that the hypnologist is stronger than his problem.

So, tell the client that you will count from three to one. When the countdown ends, he will return to the time when he first experienced destructive emotions. Reassure the person that once they get to the original event and experience, you will bring them back to the present moment. Point out that he will be tense only for a moment, but soon the discomfort will disappear. Make sure the client is okay. Then ask them if he is ready to start.

Step 2. Full Orientation

Touch your client's shoulder and ask them to go back to the time they first experienced the emotions they are trying to change. It is likely that on the first attempt, the person will not be able to return to the period when the original event happened. However, keep pushing him back into the past until he reaches the starting event. Until you reach the point where the emotion first appeared.

Here are some helpful questions to ask a person to help them navigate:

• Is it indoors or outdoors?
• Is it day or night?
• How old is he?
• Is he alone or are there other people with him?
• What does he see and feel?

It is very important to ask such questions so that the client does not have false memories. You can not ask questions that accidentally can limit a certain interval of the past. For example, if you ask, "How old are you ... are you about 7?", you will make a sentence that can change memories.

Therefore, it is necessary to ask neutral and alternative questions that give a person the opportunity to make a choice and restore the true experience. For example, when you ask, "Are you inside or outside?", you give the client the opportunity to give an answer based on what they remember and what they think, rather than relying on suggestions.

For example, the question: "Are you inside?" is a sentence implying a definite answer. Similarly, if you ask, "Do you have an abuser?" some people may say "no," but other people will consider having an abuser because they will act on the suggestion.

So, if you propose, then it can change a person's memories. Therefore, address patients with short questions so as not to introduce external visual symbols into their memory. Fully control the process of asking questions and work only with the information that the client gives.

Wait for each question to be answered to determine if the person returned at the time of the original event. If not, gently touch his shoulder and repeat the three-two-one count and again ask the person to go back to the moment when the initial emotions arose. Then ask him the above indicative questions again to help track down the true memories.

It is important to ask the client about his age, especially if you are sure that the person is suffering from childhood trauma. This allows you to determine whether a return to a more distant past is necessary.

Many people often question whether it is important to go back to the original event that caused the injury in the first place. It should be remembered that this initial situation at the present moment is a product of the imagination and not a reflection of reality. In fact, people get stuck in the idea that it was this event that caused the trauma. If you bring them back in time and fix the traumatic situation, they will think everything is fixed. They will rest assured that they have dealt with the real cause. And they do not need the subsequent development of the event.

Step 3. The essence of dissociation (detachment)

When a client reaches the point where they experience emotions for the first time, you need to bring them back immediately so that the experience does not traumatize them. Let the person very quickly and briefly feel past emotions, but then be sure to bring him back to the present so that he knows that he is completely safe. So, count one-two-three and tell the client that he has returned to his "adult". Emphasize that he is safe in his chair. Point out that he can let the scene he sees disappear. As if he is watching from afar.

There are two important points to consider in this step.

First, what is dissociation? The problem with trauma is that people feel the wrong things, like fear or anger. Too much anger causes them to dissolve into emotion, so they lose all their mental resources. They are so consumed with anger that they lose situational control and then act in ways that are harmful to themselves.

Similarly, fear becomes a problem when it takes control of you and forces you to change your behavior. For example, you overcome forty flights of stairs in order not to end up in an elevator. You assume it will break and you will fall into a trap.

Fear is a useful phenomenon that protects you. But when you're constantly afraid, your body releases chemicals like cortisol in excess. The organism begins to fight with itself and destroy itself, because some emotions are destructive.

Fear and anger are short-term "correctors" that act when it is appropriate to pay such a price in order to avoid more serious consequences. For example, can a father run into a burning house to save his child? Of course, he will do so, because the result is worth it. Likewise, would someone apply the brakes and use the handbrake to avoid a collision? Certainly. They can ruin car tires, but the existing alternative is much worse.

The problem arises when these negative emotions become chronic. Especially when the urgency of the event clearly does not correspond to the mental and physical strength of emotions. Make no mistake: constant fear and anger eats you up and destroys you from the inside. To prevent this from happening, you need a way to protect yourself from them, to prevent the mental suffering that fear and anger breed.

According to researchers, the chemical trace of emotions lasts from 5 to 90 seconds. The 90 second version has the most confirmations, so we'll use that as a reference. This suggests that any emotion that lasts longer than 90 seconds needs to be recreated and corrected.

A good analogy to use when describing dissociation is the soap dispenser in the bathroom. Each time you press the button, soap will flow out of the container. The state when people are overwhelmed with emotions is reminiscent of the fact that they continue to mentally press the dispenser button. It's like their finger is jammed. That pushing the button has become an unconscious habit. They just keep pushing the button until the sink is overflowing with spilled soap.

Dissociation is a way to turn off the mental apparatus that mentally presses this button. This is the placement of a cap on the dispenser dispenser so that pressing the button no longer works. The best way to do this is to use symbolism.

Suppose you come face to face with a tiger. How big will it look? Probably very big. Are you in danger? For sure, yes. Now suppose the tiger is a mile away from you. How big is it now? Are you exposed to the same degree of danger? Definitely not.

Therefore, the ideas of size and distance can be used to teach what safety means. When you tell a client to move a scene a distance or let it disappear, it means that you can move away enough that the person can concentrate the resources needed to get rid of such a picture.

Secondly, what is the purpose of counting? When you count 3-2-1 and tell the client to go back to their earliest emotional experience, you are giving them a trigger for something. This is a classic method of hypnosis.

Note. To monitor the client's state, pay particular attention to trance cues, such as changes in skin tone, eye twitching, or immobility. Other signals include pupil dilation, slowing of the pulse, changes in breathing patterns, fixed gaze, glassy eyes, changes in the blinking reflex, changes in their swallowing mechanisms, tiredness or closing of the eyes, involuntary muscle spasms, numbness of the extremities, changes in voice, enlargement passive reactions.

Step 4. Reconstruction

This step is very important for relieving anxiety during the regression. The state when the client was very actively experiencing strong emotions may have been quite an intense process, which created a nervous shock. Therefore, it is very important that you again reassure the person that he is completely safe, despite the intensity of the experience.

For example, in the voice of a woman suffering from fear of snakes, when returning to the moment of the initial experience, panic horror was clearly heard. She was on the verge of a nervous breakdown. The hypnotist asked her if she was alone in that situation or if she was with someone else. He then asked about her age. After that, he encouraged the client. He pointed out that her former self was convinced that she could not handle the situation, but she did. The doctor said that no matter how frightening the previous experience was, she managed. She survived it. She knows it's true. Her younger self didn't think she could survive, but her real adult self knows that things worked out for the best.

Step 5: Find Two Safety Points

The idea behind this step is for both the "adult" and the "child" to remember the experience and have a sense of security before and after the initiating sensitizing event. At this stage, the following should be taken into account. First, the initiating sensitizing event refers to the situation that originally caused the injury.

Do you need to go back to the original event? No. You can use any memory because memories are just metaphorical representations of our past. The reasons for striving for the initiating sensitizing event are a matter of faith. If a person believes that this is where it started, they will believe that this is where it ends. When the situation no longer bothers them, they will assume that it can never affect them again. And as soon as their beliefs change, everything else changes.

You could work with the person's most recent memories and release them. But if the client has other memories of the same feeling, he may inadvertently recreate the problem by thinking about them. The return and clearing of all memories creates the illusion that a person has mastered this event only here and now. This may create another problem. What really matters is the person's attitude towards the work done during the session. Does he feel that his problem is completely solved?

The second aspect that must be taken into account is that there is neither an adult nor a child inside the client, but there is only one whole person. It is just a symbol that helps to change a person's attitude towards his memories.

The required action is to clearly define the safety point before and after the event. There was a time before the event when the subject was safe, and there was a time after the event when he felt secure. You need to get this information from the client.

If your patient tells you that he got lost as a child while playing with a friend in the park, then this is your first anchor. This is the exact moment when a person's fun and excitement turned into fear and trauma. The moment after the traumatic event when he is hugged by his parents and he feels safe again is the second anchor.

Helping the client find these safety points during the hypnosis session is very important as it helps them put the event and associated emotions into context, making it less traumatic.

Note. In some rare cases where the trauma was significant or recent, the person may never have felt safe after the event. However, you can use the scenario of being in the same room with you as a safe place for him after a traumatic event.

Step 6. Safe protection circuit

Explain to the person that you are asking them to go back to where they were before the sensitizing event occurred. Then ask your client to accelerate forward through the active site of the event to the safety point after the traumatic event. It is important to say that his emotions will not be as intense as he experienced the first time. By doing so, you are preparing them for what to expect when they go through the traumatic event again.

The safety loop is a way to rephrase memories to give them a different meaning.. This is a symbolic context. Changing the meaning of something changes the whole experience.

For example, if someone asks you if he can burn your hand, you will most likely give a negative answer. However, if you are given to understand: either they will burn your hand or the hand of your child, you, of course, choose your own hand, because now symbolically the situation has a completely different meaning.

Another point to keep in mind is the following. The person may not cease to be afraid of the memories of the traumatic experience, so it will be extremely difficult for him to "run" from one safe place to another. Therefore, as soon as you notice changes in facial expression and tone of voice, you must immediately return the client to reality. You must constantly monitor your patient and respond to any such changes, because otherwise you risk worsening his condition.

However, you can run the "jump" loop multiple times, faster and faster each time. With each “cycle”, the emotions will become less and less intense, because the client is aware that everything that happens is becoming absolutely safe for him.



Step 7. The hypnologist teaches the "adult" and the "adult" teaches the "child"

The next step is for the hypnotist to explain to the "adult" that while the "child" does not know that he survived the experience, the "adult" is aware of this. "Adult" is here today in this room. This should be done while the client is in trance. In this state, you can ask the "adult": how the younger "I" will react to the fact that he will soon be able to go through a very unpleasant experience. But after that, he will be safe again.

Ask the person how such a message would affect their existing "child". Naturally, this would make it possible to feel much better. So at this point, the hypnotist trains the adult, and then the adult trains the child, and then the cycle repeats again. But this time the child already knows that after the experience he will be safe again.

So you might say, “What if you tell your ‘youngest’ that he will be safe again after the situation? Doesn't it matter a lot? Go ahead and tell the "child" in a way that can help the child."

Then ask the adult to go through the cycle again, from the safe time before the event, through the situation, to the point after the event where he felt safe, and then back to the present. Moving along such a trajectory at a very fast pace leads to the fact that everything that happens merges into one memory. It is necessary to return to repeating this cycle until the person's emotions are significantly reduced.

Step 8. Reconstruction of the "adult"

While the person is in trance, bring the "adult" back into the room to make the scene disappear. For now, your goal is for the adult to be ready to educate his "child" as he has experienced a traumatic event, gaining experience and many resources that he did not have as a child.

Explain to the "adult" that he should go back to the moment of the event and talk to the "child". He should help him understand what will happen next, explaining that he will be safe again after this situation.

Step 9. "Adult" teaches "child" After you have done the reconstruction, go through the "time loop" again and ask the "adult" to teach the "child". The idea is for the "adult" to help the child understand that everything was safe and good before the event, and everything will be safe after the event. Explain that no matter how traumatic the event was, he survived. An adult is sitting here right now.

This is cognitive therapy. The word "coaching" implies empowerment and empowerment for success. When an "adult" himself talks to a "child", this is really just symbolism. In fact, he is just talking to himself. In teaching a child, an adult takes on a leading role. The client is aware that if he is empowered as an "adult", then he has the same authority as a child. Because they both coexist in the same person.

The "adult" collects resources in the present to become a role model for the "child". Therefore, when the "child" experiences again, he uses more voluminous resources. It turns out like this: what previously traumatized a person, now these aspects open up new opportunities for him.

Step 10. Repeating cycles many times

Run through the "time loop" until the emotion is completely drained and replaced by calmness or perhaps even relief. Until you make sure that the client:

• feels safe;
• knows that everything worked out well;
• does an excellent job with the task.

And you, as a hypnotist, will notice a significant difference in your client's behavior. This step is really just a repetition. By repeating the cycle many times, you set up new reactions of the person, ensuring that he has a solid informational experience and the confidence that he no longer has a problem. Keep repeating the cycle until there is no doubt so that he has taken in new memories.



Step 11 Forgiveness

This step involves the "adult" forgiving anyone they may have blamed for causing the traumatic event. By forgiving others, he can free himself from the negative emotions that have been smoldering in the unconscious mind for years.

"Adult" can also tell the child how proud he is of him, how courageous and brave he considers him. The "child" was a small baby when the traumatic event occurred. He did not know any other way of interpreting it. Perhaps there were other people at the time who should have known better what to do, such as siblings, parents, or other adults. Perhaps they should have protected the child, done something to make the situation less frightening, or they might have eliminated these factors entirely. Now it's time to forgive everyone involved in this event.

Any situation could lead to the "child" feeling resentment or anger towards other people. Therefore, it is important to hear how the “adult” forgives each of them out loud. Or, if he feels more comfortable, he can do it in solitude.

But it is important that he address each person individually and tell them:

• how he experienced this event;
• how angry or afraid he was;
• what he thought the other person should have done, but did not undertake.

Finally, the "adult" must forgive the "child". The event was not the fault of the "child", because he was at that time only a child. The "adult" may have suffered as a result of what happened, but it was not the fault of the "child". The “adult” must come to terms with this fact and forgive the child by having an honest, frank conversation about the event.

The role of forgiveness is technically unimportant in regression. Regression can be done successfully if the trauma is simply removed from memory. The purpose of forgiveness work is that one does not create new trauma by thinking, "I'm stupid, why should I suffer all this time?" This thought makes a person feel just as bad at any other event, and he can recreate some other trauma himself. Forgiveness is the conclusion: “You know, I don’t have to think about it anymore. I don't need to keep doing this, I'm done with it. There is no need to keep worrying."

Note. When an "adult" talks to a "child" about an event and forgives him, it is important that he always speak kindly to the "child". If a person is having trouble with this, it is an indication that they need to spend some time at this stage practicing forgiveness so that they can move on.

Step 12: Reunion

The final step in this process is the connection of "child" and "adult", allowing the "child" to grow and develop with the new resources that the "adult" has acquired throughout his life and through the process of hypnotherapy. The "adult" has forgiven the "child" and can let him know that there is no more guilt, resentment, or embarrassment about what happened.

To begin the reunion, ask the client to imagine that he has melted into the child's body so that he feels oneness. It is important not to rush this process: it should take as long as a person needs to feel the mental fusion of "child" and "adult".

The next step involves managing the integrated child/adult through all stages of a person's life, starting from the age they were when the event occurred. At the same time, do not forget to name the specific stages of development that you are carrying out.

Once you have finished your work, you need to bring the person out of trance in such a way that he feels rested, relaxed and energized. It is important not to rush into this, but to allow them to return to their normal waking state slowly and comfortably. This may take a few seconds, or it may take several minutes, depending on how he feels and how ready he is to return.

At the same time, as hypnotherapist Gennady Ivanov emphasizes, check, check, check your work when a person comes out of a trance! The check should confirm that the client does not have unnecessary emotions or any unnecessary suggestions, which you have to deal with during deep hypnosis.