Initially, the fighting technique in hand-to-hand combat is divided into two main directions: shock and wrestling. Striking technique implies systematic (coordinated) punching and kicking, as well as a push-push at the point of collision with the opponent’s body during a complex movement (for example, when performing somersaults, wheels or an ungrouped jump). Punches are made in accordance with boxing technique, mainly to the head of the opponent. The purpose of the battle is to disorient the attacked opponent, or to physically suppress his behavior. Defense against such blows is very problematic, even for a well-trained person, and involves either blocking blows or "avoiding" them and then counterattacking.

Blows are usually carried out with fists, occasionally with the edge of the palm. Based on my own experience, I can say that some fighters of various special forces units use boxing skills, and prefer a direct punch. Although, there may be other well-known types of strikes: cross, uppercut, jebb, hook, swing. One of the types of protection against such an attack is a standard boxing stance with a characteristic blocking of the opponent's blows. Blocking is done by repulsing strikes with the forearms of the attacked to the side.

It doesn’t happen once at a time, even the same fighter can behave differently in hand-to-hand combat for a short period of time. Meanwhile, in some cases, it is possible to strike with the elbow, with the opponent positioned sideways. Which is a very effective technique, due to surprise. It is necessary to understand the aimlessness of such a blow (to the body) if the enemy has a bulletproof vest. The blow can be made: in the chest, in the side, in the solar plexus or in the face. Even out of the blue, it is possible to simulate a missed blow to the groin, which confuses the enemy and hit him with an elbow below the waist.

In addition, a very effective hand strike is a half-fist strike. I note right away that without prior preparation, in the form of push-ups on the fingers, (without touching the palms with the floor), it is necessary to carry out such strikes with caution. The bone of the frontal part of the opponent is covered with epithelial tissue, not a concrete wall, but nevertheless, even in the absence of the proper attitude, it can cause severe bruising of the joints during such a blow. Finger push-ups quickly strengthen not only the fingers, but also the wrist, hands, and forearm muscles. What helps with blocking the blows of the legs and arms of the enemy.

How to fold your fingers when hitting a half-fist? (Let's add right away that we are talking about four fingers, excluding the thumb, since it has one joint.) At a distance of about 1 cm from the fingernails on the human hand, there is a poorly developed joint. From the end of the fingertip to this joint, this part of the finger is called the distal phalanx (phalanx distalis). Moving towards the palm, after the joint, comes the middle phalanx (phalanx media). After it comes a more developed main joint of the finger, then the proximal phalanx (phalanx proximalis). Bending this joint to the limit, that is, pressing the distal phalanx to the proximal one, we get a half-fist. Or a fingertip to its base, we get a half-fist. When clenched into a fist, the surface of the nails rests against the back of the hand. In the semi-fist position, the surface of the nails does not rest anywhere, the fingers are bent and strained to the limit.

The area of ​​contact between the fingers and the part of the body being struck in the collision is quite small, add to this the hardness of the joint. It turns out quite unpleasant sensations for those who miss such a blow. A blow to the temporal region along an arc trajectory often stops the enemy. Such a blow can be used as a counterattack, when a direct blow is missed. By alternating blows with a half-fist and a fist, you can confuse the attacked. By the way, an elbow strike of a side opponent also has a small area in the collision and the hardness of the striking object, which is the point of the elbow itself. You can block a blow to the face with closed, vertically located forearms. Reaction to impact is the main problem of protection.

A blow can also be made on the forehead with a biceps, half-bent arm. When hit, the hand must be strained and held horizontally. The enemy should be located on the same line to the side of the attacked. The blow is made to the upper region of the head. With a good strike, knocking a person down becomes a matter of technique. Protection from it, as from a blow with an elbow or forearm, completely cover the forehead.
A less common type of defense against punches is to grab the attacker's hand (the person who makes the attack) upon impact, followed by a counter-punch or throw by the attacker.

The given technique for preparing and carrying out punches with hands is based mainly on boxing techniques, which could be seen even in Soviet times at boxing competitions, up to the Olympic Games. The situation is somewhat different with the technique of kicks. For a long time, since the 60s. of the last century and until the end of the 80s, in the USSR, for studying karate in underground conditions, one could get a term in a strict regime colony. The guys who served in the special forces gave a signature confirming the awareness of the additional responsibility for using the techniques received during the service and for distributing them among the common population. A big event and good luck for each guy was watching a video where martial arts were shown. After that, many tried to imitate and copy the heroes of such films. By the end of the existence of the Soviet Union, the flowering of sports clubs that emerged from the basements began, in which they taught the techniques of martial arts. The spectacle of kicks is what attracted followers of various styles to use such techniques. Meanwhile, there is one rule noticed by the author: the higher the point of the body (on which the blow is made) of the attacked is from the floor level, the more and longer the attacker is brought out of the state of stable equilibrium. (It is necessary to make a reservation, here the blows of one person are considered; and the time / speed of blows delivered by different people to the same point from the same starting position is not taken into account.) Naturally, with further improvement, technique and speed may change, but stability will decrease from raising the level of the point of impact.
In most cases, the attackers use a standard kick to the head of the attacked, with the right foot from a roundhouse, or in a jump, or without lifting the left toe off the floor. The so-called screw. Or a similar variation of a similar heel kick, with the attacker's body facing the floor.

The defense against such a blow is as follows: A sharp “nod” forward or a crouch, leading to the fact that the attacker’s leg flies over the head of the attacked, when a certain skill is developed, at the moment the attacker’s foot approaches the same vertical line with the head of the attacked, the attacked can make a counterattack, by stretching or standing up. In this case, the body is brought to its original position and the flying leg is thrown up with its head up, the body of the attacker becomes a lever, and the landing point of the flying one will be in the area of ​​\u200b\u200bits head. Often, the person performing the "screw" is to the left of the attacked, and to the right of him is the second opponent, working to finish off the attacked. In this case, it is not recommended to carry out a counterattack, if you miss a blow above yourself, the enemy on the right will receive a blow from an ally.
Blocking a side kick is usually done with the forearm ("side block"). The arm, bent at the elbow, is moved to the side as when giving a pioneer salute, only part of the arm from the elbow to the wrist is located vertically upwards. The arm is obtained perpendicular to the movement of the opponent's leg. The body of the attacker, when kicked into the arm of the defender, may fall to the ground if the attacker has insufficient movement coordination. And you can immediately counterattack.

A sliding block is more effective if there is a wall or tree behind the attacker. It is placed as a side block, only the arm of the defender is located as if giving a pioneer salute, the forearm to the floor surface is located at an angle of approximately 50-60 °. To block safely, the attacker must crouch slightly, holding his arm at an angle, providing a glide when the attacker's leg approaches. The attacker's leg slides along the forearm, at the same time, the body, moving along an arc trajectory, flies out behind the attacker's back, in the opposite direction from him.

No less effective defense against the "screw", a counter blow with the elbow to the shin of the attacker's leg. The elbow is thrown sharply towards the leg flying into the head, while squatting for safety is rather difficult. The fist of the hand, with the elbow of which the blow is struck, must rest against the palm of the other hand. At the same time, it is possible to strengthen the blow by pushing out the fist. Instead of an elbow, you can strike a flying leg, from the opposite side, or with a fist or half-fist. For example, the enemy is standing to your left and is trying to make a screw, hit with his right foot, you can strike a counter blow with the fist of your right hand on the leg flying at you. The scope and sharpness of the blow must be increased to the limit. The whole force of such a blow will cause the attacker's body to rotate, in a horizontal plane in the air. With subsequent supporting blows to the sides of the feet, the body can rotate for several revolutions. It is also possible to keep the attacker's body spinning in the air by blows to the temporal region. You can hit either with both hands in turn, (in this case, the blows will be perceived more painfully, due to the oncoming collisions of the “twisted” body and fisticuffs. The strength of the blows of an ordinary person is enough to keep the body in the air, even with the direction of blows along the way. As shown practice, in the flight of the entire human body, a blow of average force of an adult is sufficient to change the direction of flight.

Often, after carrying out previous counter-moves, the author had to hear from an angry opponent (as the most terrible threat and the most compelling argument): “I’ll do the Moth now! There is NO protection from her! What is a "moth"? According to the attacker, it is necessary to stand and wait for him to run back 8-10 steps, jump up to 2-2.5 m from a run and fly up to you with the feet of both legs, simultaneously from two sides he will try to hit you in the face. At the same time, during the flight, he must, as widely as possible, spread his outstretched tense legs to the sides (to intensify the blow), and at the moment of approaching the length of his legs, sharply close his legs. The head of the attacked must at the same time be between both feet of the jumper. Usually during the strike, the legs and body of the performer of the "Butterfly" form a right angle. There are also craftsmen who jump much higher, and their body with legs during the application of a double blow remains in a static vertical position, as when walking, forming a developed angle (180 degrees). This technique is called the "Vertical Moth".

Consider from the beginning the protection against the usual "Butterfly"; (it’s better not to remember that it doesn’t exist.) In fact, the “Butterfly” is two simultaneous blows of the “Screw” type from both sides. As a passive defense, you can do a bend or squat. (Do not stand and do not wait to be hit on the sides of the face! Although I have met those who stood like a tin soldier and endured pain! Did they develop character ???) In the case of a tilt / squat, the enemy makes a clap with his feet above your head, with a sharp extension / standing up, you throw up the attacker's legs making a clap. At a minimum, a frightening somersault (in the air) through his own head is provided to him. The simplest defense against the Butterfly is two side blocks with both hands at the same time.

Stretch your arms forward wider than your shoulders, clench your fists and bend your elbows (fists will be pointing up), while your elbows should be apart, wider than your shoulders. (Similarly, this is the position of the hands on one of the simulators, when pumping up the muscles of the chest and back. There the forearms are perpendicular to the floor, it is necessary to bring them together with the use of force. Here is another reason to work on such a simulator.) Instead of the previous technique, you can bend your arms at the elbows and spread in different directions, holding their fists at the temples. (Quite a foppish trick, obtained by simulating a view through imaginary binoculars, with the elbows spread to the side.) Exposing the elbows, also an effective technique, against the "Vertical Butterfly".
The next type of defense against the "Butterfly", while standing, hold two arms stretched up, while the defender with biceps lightly touches his ears. It is possible in such a stance, calmly take a blow. And you can, at the moment of contact of the legs with the triceps, sharply lower your arms, and grab the armpits, catch the ankles of the attacker. In this case, the attacker falls backwards, hitting the back of his head on the floor.

Spectacular kick in a jump, with both legs, by throwing the legs forward. With such a blow, the extensors of the knee joints "Spring" can be involved. Occasionally, the knee extensors of the legs are not involved. The blow is made by producing a right angle. Protection against it is as follows: Extend one arm forward, bent at the elbow at a right angle, the forearm of this arm will be parallel to the collarbones. This bent arm must be thrown under the heels of the attacker. The second hand must also be bent at the elbow and put pressure on the shins of the attacker from above. Both legs of the jumping fighter are pinched from above and below. A sharp pressure (with one hand from above) on the opponent's shins, downward from himself, makes him hit the floor with the back of his head more sharply. (The second hand from below, under the heels, is used as a support for the leverage that the attacker's body becomes.)

Hello dear friends. Striking technique in martial arts is of key importance. And each combat discipline has its own specifics.

Boxing

Percussion technique in boxing implies the presence of perfectly perfected fighters in the arsenal: jab, cross, hook

The first is the foundation of this discipline. It is difficult to knock him out, because he is not powerful. But it is used in all stages of the duel at long and medium distances.

The second is excellent performance. He is involved in the offensive, in oncoming and counterattacking actions.

The third is very fond of professionals. It is often performed from the front hand. Tactically, it can be used at any distances and phases of the battle. A boxer defends himself with the help of movements.

Training of percussion technique takes place with the use of different projectiles: pears, paws and other simulators. A fighter must develop power and speed. There are different maneuvers. These combined with good dynamics can distract your opponent and you can hit him with a decisive assault. You need to attack powerfully, all muscles are tensed. The blow is realized. You can exhale. For classes, the pros use a medicine ball. This is a special ball weighing 1 - 10 kg. Process:

Your position is lying on the floor. The trainer throws this ball at your abs. Your whole body is tense. There should be a breath hold. When the projectile is on your stomach, exhale sharply.

This technique must be followed in the execution of the attack. So her power is greatly developed.

There are also sparring matches. They are honed, and you learn to think through your actions, get ahead of the enemy by a step, be fast and dexterous. After this lesson, all the mistakes made are analyzed, there is a “debriefing”. Later, problematic strikes and their series are thoroughly honed.

Muay Thai

In the Muay Thai striking technique, the most effective blows are realized with a fist - 55% of all attacks. And most often the right hand is used - in 77% of cases.

Jabs, hooks and crosses are also involved here.

The proportion of fisticuffs carried out from the side and straight is as follows: 43.5%.

Elbow attacks - 20%. Of these, the most effective are those that hit the head - 85%.

In this discipline it is allowed to attack with the feet. Efficiency is ranked as follows:

• shin on the side - 15%
• foot on the side - 93%,
• foot straight – 7%
• knee on the side - 56%,
• knee straight and from below - 22%.

MMA

The shock technique of this hand-to-hand combat is special. Some techniques are allowed here that are prohibited in other disciplines. For example, a “dirty clinch”: a fighter grabs the enemy by the neck with one hand, storms with the other hand

Striking technique in MMA is impossible without the following techniques:

1. Backfist. It is characterized by great power, suddenness, high complexity of execution. When implementing it, you need to rotate the body around its own axis by 360 degrees. And, almost without seeing the opponent, you need to hit him.
2. Hammerfist. The instrument of realization is the hand. Execution: lateral or top - down. The target is the head. Done in a rack. Very often involved in the stalls.
3. Elbow. Has tremendous power. It is performed from the elbow. Hitting the head knocks out the opponent. The skin is cut on the face. It's banned in boxing.

Footwork

Previously, it was presented mainly percussion technique with hands. But in many martial arts, kicking is allowed and kicking techniques have been developed.

These are karate, Thai boxing, kickboxing, etc.

Such attacks are very spectacular and spectacular, and effective. This is a combat tool that works at long and medium distances. The opponent is kept at the right distance.

The muscles of the buttocks and thighs work together. The shin muscles receive an impulse from the supporting leg. The stabilization of the whole body is the merit of the musculature of the abdominal cavity and back.

Technical nuances:

1. Compliance with the main algorithm: the leg rises, bends at the knee, an attack follows, the leg bends, returns to its place.

2. When lifting the leg for assault, the weight of the body is on the supporting leg. You need to balance on the support. It is important to have time to put the attacking leg back, not to fall under the retaliatory attack.

3. During the fight, the gaze is always directed to the eyes of the opponent.

4. Keep your muscles working together. Their energy is channeled into attack power.

5. During the attack, the toes are bent.

6. Do not stand on your toes when implementing the blow.

7. Attack weapons:

• inside and outside of the foot
• sole,
• base of fingers
• heel,
• foot lift,
• shin.

8. Variations in the execution of strikes: in static, in a jump, with a forward, backward step, exit to the sides.

9. Hands are held in place during the attack.

Tyson's work

If you are into boxing and intend to build on Tyson's punching technique, then keep in mind that this is extremely difficult. He developed it to perfection due to such factors:

1. High dynamics. With a compact stature, he has perfected the mechanics based on levers. His movements are very fast.
2. Elusiveness. This is where Mike's height comes into play. Opponents attack him in uncomfortable vectors. Their attacks lose speed and power. Tyson works in a super low stance, makes semi-slopes.
3. Peak-abu. This is the famous stand. Gloves are tightly pressed to the head and body. The opponent may not notice the development of the blow. From this position, Mike perfectly performed crosses and hooks, and built a powerful defense. He constantly moved his body.
4. Excellent leg connection. Their strongly developed muscles are important here. You need to especially approach the opponent and skillfully leave the offensive zone, taking the necessary stance. Ultra-low slope works. Dodges are made constantly, attacks involve the simultaneous action of a dodge and a dive.
5. Pendulum. Here you should swing the body up and down. And turn around - the pelvis. The pelvis is included in all movements. Breaking attacks and series are obtained. When swinging, you can’t fall over, you need to move with the center of gravity. The pendulum is needed to close the distance and go into pockets.
6. Sweeping blows. The muscles of the arms are excellently developed, the presence of a low center of gravity is the factor in the inclusion of a huge mass in all assaults. You need to attack in circular vectors, making a pendulum and taking a stance. The speed is high. The trajectories are specific. Basis - rotation of the pelvis with the legs. The musculature of the body helps. The body itself spins very fast. The back hand can be retracted.
7. Series. In them, every blow should lead to a knockout. No reconnaissance. Works with bias. Jump jabs are also used.

Combination example:

Hook to the left (target - body) - uppercut to the left.

Right hook (same target) - right uppercut.

So the opponent opens up, lowers his hands, the zone opens for the next series:

Hook on the right (target - body) - hook on the left (target - head).

A feature of Tyson's crosses is the execution from the bottom up.

In addition to the technical aspects, you must have excellent physical strength and endurance. Be stronger than your opponent psychologically. Often Iron Mike crushed the enemy before the battle.

Conclusion

Attacking technique in all combat disciplines has its own specifics. Technique must be meticulously honed. Get stronger physically and mentally.

Insurance and acrobatics

1. Somersault over the head forward - back;
2. Somersault over the left - right shoulder;
3. Side fall insurance
4. Insurance in case of falling forward (on the chest).

Movement

1. 90° turns;
2. step forward - backward.

Racks

1. Main;
2. Frontal (wide);
3. Combat.

Blocks

1. Upper;
2. Medium (inward, outward);
3. Lower.

Punching technique

1. Straight;
2. A series of blows.

Release from grips

1. Hands (toward the thumbs);
2. With two hands on the wrist with the help of a free hand.

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Insurance and acrobatics

1. Insurance in case of a fall on the back;
2. Somersault in the air with insurance;
3. Somersault flight.

Movement

1. Stepping behind the standing leg;
2. Shuttle;
3. 180° rotations.

Punching technique

1. Bottom;
2. side;
3. Straight;
4. Backhand.

Kicking technique

1. Straight ahead in place;
2. Straight lift of the foot from the bottom up.

Combination striking technique (based on previously learned technique)

1. Three combinations (at the choice of the commission).

Release from grips

1. Brushes of one hand (beating off the forearm);
2. Opposite arm with 180° rotation by flexion of the forearm.

Kneeling technique

1. RRW; (do not teach until 8 years old)
2. RRN. (do not teach until 8 years old)

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Insurance and acrobatics

1. Flip side to side;
2. Flip forward over the head with the support of hands and head.

Movement

1. Leaving the line of attack by 90 ° with strikes.

Punching technique

1. The outer part of the fist (all types).

Kicking techniques

1. Direct hit (on the move);
2. Side impact (on the spot).

Combinations of percussion techniques with hands, feet

Painful techniques

1. Rack: RRW; PPH;
2. Parterre:

elbow lever with the grip of the hand between the legs;

knots on the hand;

hand infringement.

throws

1. Rear footrest (with leg grip on the outside);
2. Throw with the capture of two legs;
3. Front footboard.

Release from grips

1. For clothes on the chest;
2. For the neck;
3. Hands.

Ground wrestling technique

1. Coup with a grab by the hands from the side;
2. Flip with the capture of the neck from under the shoulder;
3. Holding the opponent's torso in a prone position from the side of the head.

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Insurance and acrobatics

1. Randat;
2. Three elements (based on previously studied).

Movement

1. U-turn with a blow;
2. Leaving the line of attack by diving under the arm, slipping, breaking the distance.

Kicking technique

1. Round kick;
2. kick to the side;
3. Straight back kick.

Combination of percussion technique with hands, feet

1. Three combinations (based on previously learned striking techniques).

Painful and suffocating techniques

1. Rack: ZRZ; RRP (hand lever through the forearm); URN (hand knot on top);
2. Parterre:

When holding the opponent lying on his back, pain on:

Shoulder joint, bending of the elbow with the help of the leg from above;

Elbow, bending the elbow with the help of the shoulder and forearm.

throws

Through the thigh;

Through the back with a hand on the shoulder.

1. From the girth of the body from behind with arms;
2. No hands.

Kick protection

1. From a direct hit.

Protection against punches

1. From three punches (at the choice of the commission).

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Insurance and acrobatics

1. Three combinations (consisting of two elements).

Striking technique with arms and legs

1. Elbow strikes;
2. Leg kicks:

The edge of the foot with a turn.

1. Three combinations to choose from commission (based on previously studied

technology).

1. Undercut;
2. Through the head with the emphasis of the lower leg in the thigh;
3. Passage to the legs with a rise.

Painful and suffocating

1. Parterre:

Infringement of the Achilles tendon;

Achilles protection;

Strangulation of the shoulder and forearm;

Protection with pain on the foot;

Foot twist.

1. Rack:

· Choking when approached from behind.

Release from grabs and girths

1. From the girth of the torso in front with arms;
2. No hands.

Kick protection

1. From a circular kick (three levels).

Protection against punches

1. From three different single blows (at the choice of the commission).

Technique of hitting with a short stick

Two-strike combinations of punches and kicks are used at long and medium distances. Blows are delivered with hands to the head and kicks to the thigh, torso and head. All of the following combinations of blows are applied alternately, first - a preparing blow with the left or right hand to the head, and then an accented blow with the left or right foot to the thigh, torso or head.
The tactical meaning of a combination of punches and kicks is that a punch is a distraction and forces the opponent to step back or forces him to raise his hands to protect his head and open a weak spot - for an unexpected accented kick. Combinations of strikes with the left hand and left foot or right hand and right foot will be conditionally called "the same name". And combinations of blows with the left hand and the right foot or the right hand and the left foot - "opposite" or "crosses".
Depending on the situation of the battle and tactical tasks, various combinations of punches and kicks can be used in attacking, counter or response forms.

"Same name" combinations
Left hand, left leg
Technique: from long or medium distances of the fight, the Thai boxer sends the body forward with a push of the toe of the right leg, sharply unbending the right leg. The left leg, stepping forward, overcomes the distance to the enemy, the step is taken from the toe to the full foot. At the same time, the body rotates from left to right, the left hand, straightening, quickly and sharply directs the fist to the target. After delivering a direct blow with the left hand, the weight of the body is transferred to the right leg, and at the same time an accented blow is delivered with the left (straight, side) foot to the thigh, torso and head. The Thai boxer's head must always be turned towards the opponent. At the moment of striking with the left hand to the head, the head is under the protection of the left shoulder and right hand, and when kicking - under the protection of the left shoulder, left and right hands. As soon as the combination is completed, you must immediately return to the starting position.

Right arm, right leg
Technique: an attacking blow with the right hand can be easily noticed by the opponent, therefore this blow is usually prepared with false and real blows of the left hand, distracting threats, "feints". From the position of the combat stance, the Thai boxer pushes the toe of the right leg forward, sharply unbending the right leg. The left leg steps forward, overcomes the distance to the enemy, the step is taken from the toe to the full foot. At the same time, the body rotates from right to left, the right hand, straightening, quickly and sharply directs the fist to the target. When applying a right direct blow, the weight of the body is more on the right leg. Simultaneously with a blow with the right hand to the head, an accented blow is applied with the right foot (to the thigh, torso or head). At the moment of striking with the right hand, the head is protected by the right shoulder and left hand. And when kicking - under the protection of the right shoulder and right and left hands. As soon as the combination is completed, you must return to the starting position.

"Other" combinations
Left hand, right leg
From the position of the combat stance, the Thai boxer pushes the toe of the right leg forward, sharply unbending the right leg. The left leg, stepping forward, overcomes the distance to the enemy, the step is taken from the toe to the full foot. At the same time, the body rotates from left to right, the left hand, straightening, quickly and sharply directs the fist to the target. Simultaneously with a direct blow with the left hand to the head, an accented blow is applied with the right foot (to the thigh, torso or head). At the moment of striking with the left hand, the head is protected by the left shoulder and right hand. And when kicking - the right shoulder and the right and left hands. After completing the combination, you must return to the starting position.

Right arm, left leg
From the position of the combat stance, the Thai boxer pushes the toe of the right leg forward, sharply unbending the right leg. The left leg, stepping forward, overcomes the distance to the enemy, the step is taken from the toe to the full foot. At the same time, the body rotates from right to left, the right hand, straightening, quickly and sharply directs the fist to the target. After delivering a direct blow with the hand, the weight of the body is transferred to the right leg and at the same time an accented blow is applied with the left foot (to the thigh, torso or head). After completing the combination, you must return to the starting position.

Direct blow with the left hand to the head, side blow with the left leg to the thigh
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your left hand to the head. The right arm and left shoulder are raised to protect the head from possible retaliatory attacks. Then shift the weight of the body to the right leg and at the same time apply an accentuated side kick with the left leg to the thigh of the front leg of the opponent. Return your leg to its original position and take a fighting stance.
Tactical purpose:

Direct blow with the left hand to the head, side blow with the right foot to the thigh
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your left hand to the head. The right arm and left shoulder are raised to protect the head from possible retaliatory attacks. Then deliver an accentuated side kick with the right foot to the thigh of the front leg of the opponent. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Direct blow with the left hand to the head, direct blow with the left leg to the torso
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your left hand to the head. The right arm and left shoulder are raised to protect the head from possible oncoming attacks. Then shift the weight of the body to the right leg and at the same time deliver an accentuated straight kick with the left leg to the torso. At the moment of impact, the arms are raised to protect the head from possible retaliatory actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Direct blow with the left hand to the head, direct blow with the right foot to the torso
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your left hand to the head. The right arm and left shoulder are raised to protect the head from possible oncoming actions. Then deliver an accentuated straight kick to the torso with the right foot. At the moment of impact, the arms are raised to protect the head from possible oncoming actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Direct blow with the left hand to the head, side blow with the right foot to the head
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your left hand to the head. The right arm and left shoulder are raised to insure the head against possible retaliatory actions. Then deliver an accentuated side kick with the right foot to the head. At the moment of impact, the arms are raised to protect the head from possible retaliatory actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Straight right punch to the head, straight right kick to the thigh
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your right hand to the head. The left arm and right shoulder are raised to insure the head against possible retaliatory actions. Then deliver a straight kick with the right foot to the thigh of the opponent's rear leg. At the moment of impact, the arms are raised to protect the head from possible oncoming actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your right hand to the head. The left arm and right shoulder are raised to insure the head against possible retaliatory actions. Then deliver an accentuated straight kick with the left foot to the thigh of the front leg of the opponent. At the moment of impact, the arms are raised to protect the head from possible oncoming actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Direct blow with the right hand to the head, side blow with the right leg to the thigh
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your right hand to the head. The left arm and right shoulder are raised to insure the head against possible retaliatory actions. Then shift the body weight to the left leg and at the same time deliver a side kick with the right leg to the thigh of the opponent's rear leg. At the moment of impact, the arms are raised to protect the head from possible retaliatory actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Straight right punch to the head, straight left leg kick to the thigh
Technique: from a fighting stance, step forward with your right foot and at the same time deliver a straight blow with your right hand to the head. The left arm and right shoulder are raised to insure the head against possible retaliatory actions. Then shift the weight of the body to the right leg and at the same time deliver an accentuated straight blow with the left leg to the thigh of the opponent's front leg. At the moment of impact, the arms are raised to protect the head from possible oncoming actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

Direct blow with the right hand to the head, side blow with the right leg to the torso
Technique: from a fighting stance, step forward with your left foot and at the same time deliver a straight blow with your right hand to the head. The left arm and right shoulder are raised to insure the head against possible retaliatory actions. Then deliver an accentuated side kick with the right foot to the torso. At the moment of impact, the arms are raised to protect the head from possible oncoming actions. Return your leg to its original position and take a fighting stance.
Tactical purpose: depending on the situation of the battle and tactical tasks, this combination can be used in attacking, counter or response forms.

1. Side blow with the left hand to the head and protection from it with the support of the right forearm.
2. Side kick to the body.
3. Side blow with the left hand to the head and protection from it with the support of the right forearm with a counterattack with the left side to the head.
4. Side blow with the left to the body and protection from it with the support of the right elbow.
5. Side blow with the left to the body and protection from it with the support of the right elbow with a counterattack with the left side in the body.
6. A side blow with a left hand to the head and a defense against it with a “dive” counterattack with a left side strike in the body.
7. Side blow with the right hand to the head and protection from it with the support of the left forearm.
8. Side blow with the right hand to the head and protection from it with the support of the right forearm with a counterattack with the right side to the head.
9. Side kick with the right foot to the head, protection from it with the support of the right palm and counterattack with the right side kick to the body.
10. Side kick with the left foot to the head, defense against it with the support of the left palm and counterattack with the side kick with the left foot to the body.
11. Counterattack with two lateral blows with the left - right foot in the torso.
12. Attack with two side blows with the left - right hand to the head, protection with the forearm stand.

Underhand punches

1. A blow from below with the right hand to the torso and protection with the support of the left elbow.
2. Strike from below with the right hand to the body, defending with the support of the left elbow and counterattack from below with the right hand to the body.
3. A blow from below with the left hand to the torso and protection with the support of the right elbow.
4. Hitting from below with the right hand to the head, defending with the support of the right palm and counterattacking from below with the left to the head.
5. A blow from below with the left hand to the head and protection with the support of the left palm.
6. A blow from below with the left hand to the head, protection with the support of the left palm, a counterattack from below with the right hand to the head.
7. Attack with two blows with the right - left from below in the body, protection with the elbows.
8. Attack with two blows of the right - left from below in the torso, protection with elbows and counterattack with two blows of the left - right from below in the torso.
9. Attack with two blows of the right - left from below to the head, protection with the palms.
10. Attack with two blows of the right - left from below to the head, defense with palm rests and counterattack with two blows of the left - right from below to the head.
11. Spinning kicks.
12. Side kick with the right leg outward with a turn.
13. Side kick with the left leg outward with a turn.
14. Direct kick with the right leg to the side with a turn.
15. A straight kick with the left foot to the side with a turn.

Single and double-strike combinations of different types

Punches and kicks

1. A direct blow with the left hand to the head, a defense with a slip to the right and a counterattack from below with the right hand to the torso.
2. A direct blow with the left hand to the head in conjunction with a side blow with the right foot to the body.
3. Direct blow with the right hand to the head in conjunction with a side blow with the left foot in the body.
4. A direct blow with the left hand to the head, a defense with a slope to the right and a counterattack from below with the right to the torso, a side left to the head.
5. A direct blow with the left hand to the head, a defense with a bias to the right and a counterattack with a side right to the head.
6. A direct blow with the left hand to the head in conjunction with a side blow with the right foot to the head.
7. A direct blow with the right hand to the head in conjunction with a side blow with the left foot to the head.
8. A direct blow with the left hand to the head, a defense with a slope to the right and a counterattack with a side right in the torso.
9. A direct blow with the left hand to the head, a defense with a bias to the left and a counterattack with a side left to the head.
10. Side kick with the left hand to the head, in conjunction with a side kick with the right leg to the body.
11. Side kick with the right hand to the head in conjunction with a side kick with the left leg to the body.
12. A direct blow with the left hand to the head, a defense with a bias to the left and a counterattack with a side left to the torso.
13. A direct blow with the right hand to the head, a defense with a slope to the left and a counterattack from below with the left to the body, a side right to the head.
14. Side kick with the left hand to the head in conjunction with a straight kick with the right leg to the side with a turn in the torso.
15. Side kick with the right hand to the head in conjunction with a direct kick with the left leg to the side with a turn in the body.
16. A direct blow with the right hand to the head, protection with the support of the left shoulder and a counterattack with a straight right, lateral left to the head.
17. Attack with a two-hit combination of direct blows to the head, defense from the first blow with the support of the right palm, the second blow is met with a direct left, side right to the head.
18. Side kick with the right leg to the body in conjunction with a side kick with the left leg outward with a turn to the head.
19. Side kick with the left leg to the body in conjunction with a side kick with the right leg outward with a turn to the head.
20. Attack with a two-hit combination of direct blows to the head, defense from the first blow with the support of the right palm, the second blow is met with a straight left to the head, from below the right to the body.