Instructions

It’s easiest for those who are highly sensitive and have good contact with theirs. Such people can cleanse theirs directly by simply finding areas with foreign energy, directing attention there and expressing the intention to cleanse these areas. They can feel the energy physically or perceive it in images. They can imagine that the negativity burns out or goes into the ground, or come up with something else.

You can train in feeling the energy and at the same time try to clean it by strengthening your flows. It is believed that a person has two main energy flows running along the spine. One stream goes from the ground, through the legs and tailbone up and out through the crown. The second current enters through the crown and exits through the lower centers of a person into the earth. Sit with a straight back in a comfortable position, relax and try to feel these currents. At first, these sensations may be subtle. Flows can be accelerated by your intention. When their power increases, the aura is cleared, blocks and traffic jams go away. General also. Be careful not to overdo it. At first there may be discomfort and headache. In this case, take a break.

You can cleanse your energy by interacting with nature. It is beneficial to walk barefoot on the ground or sit on it. You can take a shower, imagining that the water takes away all the negativity. Some trees (birch, aspen, linden, poplar) allow you to cleanse the aura. They are capable of taking away pathological destructive energy, and some can also charge it with positive energy (birch). Go to a tree, hug it or stand with your back to it, think about your goal (purification). Stay like this for a few minutes, you may feel waves of energy. Give thanks. Remember that it is better not to overdo it with trees such as aspen - they can weaken you. There is no need to make these sessions long with one tree. It is not advisable to do this in winter, when nature sleeps.

Sit or lie down and relax. Focus on your breathing. Then imagine that with each exhalation, negative energy leaves your body, and as you exhale, positive energy fills it. Maybe you feel discomfort in some parts of your body - try to “breathe” them.

Getting rid of negative memories and emotions also helps cleanse the energy. Many methods have been invented for this. One of the most famous is the recapitulation technique, described in the books of Carlos Castaneda. Its essence is that you remember a situation that has ever unsettled you and when you think about it you experience negative feelings. Remember all the details, characters and settings, your thoughts and feelings. At the same time, be an observer - do not evaluate or draw conclusions, do not give in to emotions. Imagine you are watching a movie. Castaneda also recommends using exhalation as a tool for releasing the negative charge of a memory. The eye movement technique is also known. But you can do without it. After a while, you will notice that the situation no longer affects you.

The subtle bodies of a person, like the physical body, need nutrition. In addition to nutrition from the physical body, the foundation of the body in the initial stages, they are saturated with energy from space during breathing, absorbing it through the chakras and distributing it through channels between all systems, absorbing through the shell, if the place is “charged,” as well as emissions from other people.

Every thought, every action leaves an imprint on us. And emotions are nothing more than energy. And energy moves through channels. Bad thoughts clog the channels. The negative influence of other people does the same, even if you are not in direct contact - they still have an energetic impact.

Therefore, you need to start clearing with thoughts. Understand yourself, who you are and what your goals are, what your worldview is. In general, the task is this: to restore order, to create a structure for your worldview. In other words, reduce the chaos in your thoughts to a minimum. If possible, avoid using internal dialogue when it is not needed.

With order in your thoughts comes order in your emotions. Don’t take people’s word for it, don’t be deceived, strive to understand everything and get to the bottom of the truth. Develop independent thinking, without it there is nothing to do in esotericism. At the same time, it is extremely important not to fall into illusions (this is a separate topic). Strive to experience positive emotions: joy, love. Love the whole world.

Then we move directly to practice. To implement it, you need to feel the energy.

Increased sensitivity to the subtle worlds

Pranic Breathing
Focus on your breathing. Breathe slowly, try to feel how, together with the air, you are saturated with the power that nourishes you, passing through the channels from the nostrils almost to the tailbone. You should feel a build-up of strength in your abdomen.

Inhale - saturation.
Exhalation - distribution.
Inhale deeply and slowly (5-10 seconds).
Exhale freely, without effort.
There should be no break between inhalation and exhalation.

Saturate yourself until you feel like you've reached your limit. Now imagine how energy spreads evenly throughout the body until there are no areas left where there is more or less of it relative to the general state. You can spend part of the energy on strengthening the nearest layer of the aura and protective cocoon, concentrating on it.

As you practice, you will notice that you are almost constantly experiencing power saturation when breathing. When this begins to happen often by itself, you can move on.

Chakras

A person has 7 main chakras:
Muladhara - base of the coccyx;
Svadhisthana - approximately 3 cm above muladhara;
Manipura - just above the navel;
Anahata - in the middle of the chest, at the level of the heart;
Vishuddha - middle of the neck;
Ajna - between the eyes;
Sahasrara - middle of the skull;

At the same time, the bindu chakra is noted, located a few centimeters closer to the back of the head from the sahasrara. There is also a chakra on each foot, and a chakra in the middle of the palms.

Energy moves from bottom to top: it rises from the legs to muladhara, and flows through all chakras to sahasrara. Chakras can be opened both together and separately. Flows can arise between them: for example, only muladhara and ajna are active, energy rises from muladhara to ajna, the chakras lying between them are not active, freely passing the flow of energy without activation. A current from top to bottom is also possible, which is pathological and can lead to serious problems, so it should be avoided.

Chakras are perceived as vortexes, spinning clockwise (relative to the person himself) - to saturate, counterclockwise - to suck energy into the surrounding space.

They supply the body with energy by absorbing and processing it. Therefore, the chakras must be in good condition.

Use pranic breathing, concentrating on the chakras. Try to feel them, open them to a state that does not cause inconvenience (too strong activation of the chakras can cause harm). Feel how they communicate with each other. Try to create an upward flow (from bottom to top).

You will also feel how energy flows through the channels through your hands into your palms and out through your fingers.

Concentrate on feeling the energy throughout your body. Imagine that it spreads over him from the chakras.

Do not abuse this practice by opening the chakras to an uncontrollable state and raising the kundalini (a powerful upward current). When the time comes, everything will appear on its own. One day you will simply realize that you are capable of more, and you will begin to activate your chakras more strongly.

It is important that you feel filled with energy that you can then use, rather than just passing it through your body.

Concentrate on your palms, try to tune them into your body and further cleanse it.

Foreign inclusions

You may feel tension in some parts of the body, and then push out some lumps from there, or feel various kinds of “scraps”. This is someone else's energy that caused the damage. Evil eye, damage, love spell or some other negative magical effect.

Try to push out all such inclusions and saturate the places where they were with energy. After this, concentrate on the aura around the body and push out everything unnecessary from there, compacting it. You can use your hands if you feel more comfortable.

Bindings

They feel like chakra cords. Concentrate on the tourniquet, mentally ask the question “is it artificial?”, try to feel the answer. If yes, then break it at the level of sensations, after restoring the attachment point, or visualize yourself cutting it off with a knife or scissors.

Bindings are created magically to create a pull towards an object. They are also created naturally between people, connecting them emotionally (energy is transferred between them along these threads).

This is always negative, as it creates a permanent attachment that affects emotionally, and emotions affect the mind. In the normal course of events, flows without attachments arise between people, or their shells merge.

Chakra breakdown

This is damage to the chakra in such a way that it cannot work normally, a gap appears in it through which energy is lost. There is a feeling of cold in the chakra, and this cold spreads throughout the body.

This type of damage is quite serious and cannot always be repaired on your own. Try to pump this place with energy, concentrate on the fact that the chakra goes into saturation mode, how the hole in it closes and it begins to work normally.

These are suction cups on the chakras and feel like foreign implants. Saturate yourself as much as possible so that you become denser than them, and then they can be squeezed out. This is the topic of a separate article.

Energy cleansing, cleansing is needed to remove negative energy, energy that sticks to us from other people, from ourselves, when we are in worries, experience fears, negative emotions, wind up some thoughts, etc. Or someone wished bad things to us, jinxed us, directed resentment, anger, aggression, malice in our direction - all this leaves an imprint on our energy body, chakras.

Cleansing methods are especially relevant and important for those people who, by the nature of their activities, in their work, come into contact with a large circle of people and often communicate. This is the same prevention and cleansing as the physical cleansing that we do every day: taking a shower, bathing, washing our hands. After all, if we monitor the cleanliness of our physical body, it is all the more important to monitor the cleanliness of our energy body, otherwise dirt and negativity begin to accumulate, settle on our energy body, block the work of the chakras and the normal flow of energy in us and our body and, in Ultimately, all this leads to ailments, deterioration of well-being and mood, and over time can turn into blocks, clots of negative energy that will “grow” into the physical body and manifest themselves in the form of organ diseases.

So, how to cleanse your energy. Let's start with the simplest and most accessible methods.

Cleansing procedures that help at the level of cleansing energy, our energy body, include baths. But it is important that the bath is with natural sea salt. Salt is one of the unique substances on our planet, which we will talk about later in this article. For now I will only say that the crystalline structure of salt has the ability to absorb bad substances and negative energy at the energetic level.

Water with sea salt creates comfortable conditions for the body, since the salinity of the water is close to the internal environment of our body. When you lie down in the bath, your aura interacts with the water and is absorbed by this water.

At the same time, warm water gives an increase in energy. And natural aromatic additives set the frequency and touch our energy. Take the additive that resonates with you better, the smell of which you like. For everyone, it is useful to add a few drops of natural essential oil to such an energy bath: sandalwood, jasmine, lavender or juniper. Since ancient times, these plants have been considered capable of driving away evil spirits with their aroma, dispelling negative energies directed in our direction, and bringing our emotions into a state of harmony.

Also, before taking such a bath, it is useful to pray or simply turn to your guardian angel with a request through this water to help you cleanse yourself of all possible negativity, attachments, the evil eye and other energetic dirt.

Another option for cleansing using the element of Water is shower.

A cold shower puts the body into a state of stress; external surface deposits are removed faster, but the overall energy of our cocoon, the energy body, decreases.

In another way, a warm shower at the same time as energy pumping is good. For example, while taking a shower, you call up and imagine a golden stream coming from above and carrying away all the buildup and black energy.

Another method of cleansing in the shower. Get under a cool shower and stand for 10 minutes. Imagine how all the bad things flow away from you, the water takes away all the negativity, you feel light and good. Imagine that all the energetic dirt is descending from you into the water.

In general, the principle of using water for purification is that, in addition to purification as such on the physical and energetic level, water is very well charged with energy.

In addition, many ancient teachings that have reached us mention the need to cleanse the surface of the skin 2-3 times a day or more often using ablutions and similar procedures. Why was such importance attached to ordinary hygiene? As you know, the skin is the largest human organ. The skin area of ​​an adult is approximately 2 square meters, the weight is almost a sixth of the total body weight.

Our skin is a barrier between the external environment and the body. It has its own closed immune system. With the help of 2.5 million sweat glands, body temperature is regulated and various toxins are eliminated.

The skin protects internal organs from mechanical influences (shocks, pressure, friction). The presence of an antiseptic environment on the surface of the skin protects the body from the penetration of pathogenic microbes.

The skin protects a person from the harmful effects of sunlight (by increasing pigmentation and thickening) and maintains the necessary level of moisture inside the body. So the importance of skin is very, very serious.

Try the following experiment. On a weekday, wash yourself thoroughly in the morning (with soap and a washcloth), and scrub yourself thoroughly. Then, when you come home from work, take a piece of cotton wool, soak it in alcohol and rub it over your skin. Look at the cotton wool - it will be gray. In just a short period of time, your skin has become dirty. And dirt interferes with the skin in performing its functions, which leads to a decrease in your energy.

Even in the Middle Ages it was known: if a person’s body is painted with paint, then very soon he will die. This is explained by the fact that the paint will close the pores through which metabolism and removal of toxins occurs. Thus, they will remain in the person and gradually lead to death.

• In the morning, if you do not shower, perform morning rubbing with a hard waffle towel. Take this towel, soak it in hot water, and rub your entire body until it turns red – 2-3 times.
• It is advisable to clean all areas that are more susceptible to contamination several times a day: face, neck, arms, armpits, legs.
• In the evening, take a contrast shower and rub with a washcloth. Or take a cleansing energy bath, as I described above.
• Go to the bathhouse at least once a month. In general, try to feel the “skin as if breathing” state as often as possible.
• Once a week, thoroughly cleanse your skin using a scrubbing agent suitable for your skin type (you can consult a cosmetologist on this issue).
  Try to follow these simple rules, and you will notice that you have much more energy.

Now Let's talk about other methods of energy cleansing. If you realize that you are under the power of negative emotions, fear, anxiety, anger, envy, greed, resentment, pride, etc., then The way to get rid of this emotion is to watch it from beginning to end.

• Feel where the spasms occur in your body (throat, chest, intestines, or heat or throbbing) when you experience this emotion.
• By observing an emotion, you move away from its power and it disintegrates and disappears.
  Suppressing emotions, driving them inside oneself, experiencing them alone lead to disturbances in the physical body and the appearance of psychological fears, tensions, and deformations.

The next way is chakra cleansing. Cleaning the chakras is the removal of clots of coarser energy from them that can interfere with their normal functioning. The reasons for the appearance of these clots can be different - for example, the manifestation of negative emotions or an imbalance in the functioning of internal organs.

The subconscious and human energy always know what ideal state the chakras should be. Therefore, you can always intuitively determine what and how should be in your chakras, and what should not be there and is in the way. Of course, cleaning the chakras must be done very carefully, although there are protective mechanisms in the energy system that simply will not allow you to disrupt its work for a long time.

Look at your heart chakra (anahata chakra - its center is in the middle of the chest) with the intention of finding something in it that is interfering with its functioning. When you find it, don't rush to clean it up. Take a closer look and try to understand the cause. Perhaps knowing the cause will give you insight into what you need to work on separately.

If you find something that interferes with the functioning of the chakra, we will try to remove it. To do this, you need to imagine something that will make it easier for you to clean carefully. A good place to start is a thought form, the image of a hand. Create (imagine) a hand that would correspond in density to “pollution”. Now, keeping the thought form of your hand dense and clear, remove the “pollution” with it, removing it through the front “entrance” of the chakra.

If the contamination “passed” through your hand and remained in place, it means that either the thought form of your hand was not dense enough, or you still mistakenly mistook something else for contamination. Remove impurities from the heart chakra. Cleanse all other chakras in the same way.

Now let's fill all the chakras with more pure and thin energy. To do this, imagine that a source of energy appears inside the chakra (in the form of a light source, an energy ball, a lotus flower) and fills the entire chakra with it, possibly displacing the energy that was previously in it.

Remember that with such cleansing, the chakras can be greatly activated. In this case, certain uncomfortable sensations may arise in the body in the chakra area. If the discomfort is severe, it is better to interrupt the cleansing for a while.

Useful and using the element of fire to burn connections and burn out negativity. Fire, when interacting with connections, produces more energy than the connections can conduct. The structure of connections bursts and collapses. The rituals of burning the dead are also based on this principle. These rituals allow the deceased to quickly go to the upper regions of the astral plane.

Fire burns excess negative energy. That's why it's so easy around a fire or lit candles. Contemplation of the flame has a beneficial harmonizing effect. Therefore, it is good to light candles when the situation in the house is tense, when there is excess negative energy.

So, fire destroys negative energy, gives light, warmth, and purification. It is a symbol of vital and cosmic force.

To cleanse yourself of negativity, it is useful to carry out cleansing meditation on a candle flame. After a difficult day, with obsessive thoughts, with negative emotions, it is recommended to meditate on a candle flame in order to cleanse yourself of the negativity that has accumulated in the soul, heart, and thoughts.

It is important to choose a place and a candle of such length that the fire is opposite the eyes. And you would look at him not from above, but from the side. So, sit down, light a candle. Look at the flame. Watch him, admire him. Ask the fire to cleanse you of worries and grievances.

During meditation, you can play calm music. It is better to warn your family in advance so as not to be distracted. Sit like this for 10 minutes. You don’t have to think about anything, just watch the flame. The candle fire will do everything itself.

By performing meditation every other day or every day for 1.5 - 2 weeks, you can notice good results in health and in relationships with other people. The main thing is to let the light and power of fire into your soul.

Cleansing by the elements of the Earth. The basis of using the Earth element for cleansing is burying; this is well described in Castaneda’s books. The impact of Earth energy is based on the principle of grounding energy, clearing information.

Examples are rituals for burying the dead. Mud therapy is based on the same principle. The problem with modern mud therapy is that now they don’t bury it in the ground, but use baths, which works somewhat worse, because if there is no connection with the earth, then there is no full-fledged zeroing, cleansing effect.

Earth can be used for cleansing technique of interaction with the earth itself. Find a place in nature where no one will disturb you; it can be a quiet place in the park, on the seashore, in the country, near your house. It is better to do this technique while standing with bare feet on the ground, sand, or grass.

You stand firmly with both feet on the ground, close your eyes, begin to feel that your feet are standing on the ground, both soles of your feet rest on the ground and feel its support, support. The earth holds you and gives you a sense of support.

Next, you imagine how all the accumulated negativity, negative energy, emotions, resentments, anger begins to flow out of you through your feet, you can imagine this negative flow in the form of black or dark color. The earth takes away this negativity, you imagine how a dark stream passes through your feet and flows down, deep and far into the bowels of the earth. Continue to imagine this stream as it flows from you into the ground until the stream completely becomes light, transparent or some other, not dark, bright, clear color.

Purification by the element of Air. Using the element of Air for cleansing is based on the principle of dispelling, straightening unnecessary connections and negativity, and cleansing the structure of connections.

In this case, all the garbage (foreign structures) are simply thrown away, as they do not stick. These techniques work well on the top of the mountains under the influence of the wind and the updraft going up, but they can be done in the city.

Wind cleaning technique. If it's a windy day, go outside and expose your face to it. Then stand with your back to the wind, and let it pass through you and shake out, like from a carpet or fur coat, dust and dirt, grief and resentment, failures and mistakes, everything that interferes and burdens you. You will return home light and clean.

If there is no wind that day or you don’t have time to go outside, you can do everything mentally. Stand facing the window and let the garbage blown by the wind fly out into the street, scattering into dust throughout the forests and meadows.

And a little more about cleansing yourself with salt. Salt is the only natural substance that we use in its original form and which has concentrated the energy of the Earth.

The amazing cleansing properties of salt and its ability to absorb negative energy have been known since ancient times; salt is used in medicine and in everyday life. Some peoples valued salt as well as gold, equating one ounce of salt to one ounce of the precious metal, and in ancient China, cake coins baked from salt dough, on which the mark of the emperor was applied, were used as money. For the Romans, salt was a symbol of well-being and health; it was personified by the goddess Salus, who was worshiped and brought gifts. Guests in Rus' were greeted with bread and salt, and not a single folk ritual or holiday was complete without salt.

The magic of salt is that it carries two opposite charges, symbolizing life and death at the same time. The energy of life is manifested in its properties of keeping food fresh (canning), as well as in its healing power. At the same time, in very salty water, all living things die, and neither greenery, nor flowers, nor trees grow on salty soils.

Modern researchers have found that the effect of salt on a person is based on its ability to record, store, amplify and transmit energy information. Salt accumulated in the depths of the Earth carries a powerful positive charge that is capable of absorbing the negative energy of those who come into contact with it. This explains the anti-inflammatory and soothing effect of salt.

Salt also has powerful cleansing properties. In the ocean, it acts as an antiseptic that destroys bacteria. And although the sea is subject to the same pollution as the land, salt water restores itself faster, so the ocean, largely thanks to salt, is a self-cleaning environment. Therefore, salt has been traditionally used since ancient times in various cleansing rituals, some of which I will tell you now.

Trampling out negative energy. This ritual is carried out for 21 days in a row and consists of pouring rock salt into a bowl, and a person stands on it with bare feet and begins to trample on it, imagining how all the negative energy that is in his physical and energetic bodies goes into salt is dumped down.

It takes 10-15 minutes to trample out the negative, and after the ritual the salt is either washed off with water or buried in the ground.

Salt at the head of the bed. If you work with a large number of people or feel information overload, if you have heavy and restless sleep, then salt placed at the head of the bed in some kind of dish made of natural material, for example, in a clay pot, will help you. After some time, you will see that the salt will darken, then it will need to be replaced with new one.

Salt, like water, absorbs the energy with which a person turns to it, so even that The salt you use for cooking can be made magical, saying various kind words to her and wishing happiness to her family and friends.

Cleaning jewelry with salt. It is very good to clean gold and silver products, which are known to be able to absorb negative energy, also with salt. To do this, the decoration must be placed in salt for several days. This applies to both jewelry that you wear all the time, as well as those that were given to you or that you have not worn for a long time. Salt will take away negative energy from them.

Also There are special ways of energy cleansing, cleansing your home, apartment, about which you you can read in the sequel(in the second part) of this articles– stay tuned for updates on our website!

All the negativity that happens in our lives accumulates in the form of very heavy energy. The latter gathers in the biofield and has a strong influence on the events taking place in us. Therefore, it is so important to cleanse the aura, by doing which you will eliminate excess negative energy and normalize your condition. In this material we will tell you how to cleanse the aura without outside help.

Very often, people cannot understand why difficulties suddenly come into their lives; thoughts about evil fate or a bad streak appear in their heads. In fact, the solution to the mystery is very simple - their biofield needs to be cleansed, since a person is captivated by his own contradictions, internal blocks of the subconscious that block the main energy channels.

In this case, the situation must be urgently corrected by cleansing the energy shell. Of course, not everyone has the opportunity to turn to psychics for help, but don’t rush to get upset - you can completely clean the aura yourself. You can read further on how to do this.

How to cleanse a person’s aura of negativity: 6 ways

1. “Combing” the aura. Thanks to this manipulation, you can cleanse your biofield of energy pollution. How to do it correctly? You need to wash your hands and dry them. Then spread your fingers like a comb and begin to comb the air around your body from top to bottom. Finally, wash your hands under running water to remove any energy clinging to them.
2. Shower. The state of the physical shell also plays an important role. We offer you an excellent technique that allows you to eliminate negativity with the help of a shower: you will need to stand under a waterfall (ideally, but a regular shower will do). Let the water wash every millimeter of your body: starting from the top of your head and ending with your feet. Watch how the water flows down the drain and splashes at your feet. At the same time, take a free breath and visualize how all the negative energy leaves you, carried away by the water element.
3. Games with the wind. By running, you will allow your logical mind and physical body to calm down and eliminate the negative effects of stress. This is an excellent method in the fight against negativity. You just need to free yourself from unnecessary worries, eliminate all problems and negative thought images from your energy field and run around playing in the wind. There is no need to be shy, stretch your arms forward and allow your body to feel real freedom of movement.
4. Cleansing the aura with feathers. Feathers help destroy bad energy and release it from the energy field. Take one large feather or feather duster and begin to make sweeping movements in the space around your body. The movement begins with your feet, then you gradually rise up, like a bird that takes off from the ground and ends up at the top of a tree. Enlist the help of someone at home to sweep your back and other areas that you cannot reach on your own.
5. Fumigation of the aura. With healthy organic scents, you can clear your mind and eliminate negativity from your living space. To do this, you need to fumigate the space around you, using the smoke of various herbaceous plants (lavender, sage, bison and others). If desired, you can inhale a small amount of smoke (this method is not suitable for people suffering from bronchial asthma).
6. Salt baths. Toxic energy is characterized by adhesion to the skin. Therefore, by treating your skin, you will thereby eliminate various toxins. In this case, a hot bath is very effective, to which a little bitter or sea salt is added. You can use either flavored or unflavored salt - it all depends entirely on your personal preferences.

Also pay attention to the properties of various oils - with the help of eucalyptus you will clear the sinuses, lavender will help calm the soul and body. And unscented salts are ideal for sensitive skin.

How to cleanse a person’s aura: special exercises

To cleanse the aura, you can also seek help from special practitioners. Below we will give examples of the most effective options with a description of their detailed implementation.

Exercise “Cleansing Vortex”

(taken from Ted Andrews' book The Art of Seeing and Interpreting Auras)

During this practice, energy debris is “washed away”, but not completely recycled. Therefore, after it you will need to process this slag.

The technique works on the principle of visualization. The ideal time to do it is at the end of the day. It is worth turning to the exercise when you feel mentally exhausted (for example, you had to have a lot of contact with people). The “energy vortex” allows you to eliminate energy “debris” and also prevents their accumulation and the creation of breakdowns in the aura.

The practice is performed as follows:

1. You need to sit in the most comfortable position for yourself and relax. To do this, you can use any prayers and mantras that bring you to a harmonious state of consciousness.
2. Visualize a small vortex (pure white fire) forming about twenty feet above you. In appearance it should be similar to a small tornado.
3. After the vortex takes on a funnel shape, visualize how it begins to increase in size, gradually covering your entire energy shell. Imagine the narrow end of the funnel entering through the top of your head and down to your feet.
4. It is necessary that the vortex rotates and twists in a clockwise direction. When it touches your biofield, visualize that the vortex begins to absorb and burn all the negativity accumulated in you.
5. Try to feel it all in as much detail as possible, to feel the passage of the vortex down through your entire biofield and physical body.
6. When the energy vortex has completely cleared you of the negative energy accumulated during the day, imagine how it goes down through your legs, reaching the very heart of the earth. Visualize that along with it all energy “debris” is carried away to the lower world, where they are used for fertilizer and benefit the lower kingdoms of our planet.

Exercise "Fireball"

Imagine that a ball is hovering above your head, which is formed by pure, light energy. After which it enters your body. In this case, the clearest and most detailed visualization is important.

Slowly, without haste, move the ball along a line from top to bottom - from the top of your head to your feet several times. Feel how all your problems that accumulate in the biofield are eliminated and burned.

Other cleaning techniques

There are many different exercises to cleanse energy. Most of them involve connecting one of the natural elements, which “washes” a person. For example, you can turn to the wind so that it blows away all the negative energy from you, to a stream of water, a column of light, and so on. The most important thing is to follow the call of your intuition, which will tell you what the right thing to do is.

Some techniques also use downloading – for example, in the “Star” meditation.

Meditation "Star"

Inhale fully. Then visualize as if you are now in a volumetric space devoid of light. Imagine that bright stars appear around you, from which light begins to pour. In your imagination, fly towards the stars, bathe in their light. This technique is also known as "Star Baths".

Now you know how to cleanse the aura yourself. Finally, watch the video on this topic:

This article talks about how energy cleansing is carried out, and also contains effective tips and important points of practice.

There are many subtleties and points that you should know in energy healing.

What mistakes should you avoid when performing energy cleansing?

It is incorrectly believed that two channels run along the spine - from the crown to the tailbone, and they feed the entire body with energy. The inaccuracy is that the channels are arranged differently. They are not solid, and during their movement they break off at the level of the shoulder blades and enter the soul.

From the heart, the paired channels diverge. One pair goes down to the coccygeal chakra¹, and the other goes up to the parietal chakra. Such misunderstanding leads to subsequent errors in diagnosis and treatment.

In the treatment of diseases, it is very important for a healer to see not the diagnosis, but the very deep energetic root cause of the disease. Physical disorders and doctors’ diagnoses always hide the true essence of the disease.

Only by opening it can one begin to eliminate the disease itself.

How to start energy cleansing?

For effective treatment, you should know many points, such as the structure of the human subtle body, its properties, as well as methods of influencing them. Energy treatment of a person should begin with clearing the parietal chakra.

She, as a receiver, connects a person with the Higher Powers (God, the Universe - you can call it differently), through her he receives high energies. This chakra also serves as the main outlet for negative energy, which causes its pollution.

After contamination of the parietal chakra, a person is no longer able to cope with his negativity on his own, as a result he begins to get sick.

It is the contamination of the parietal chakra and the interrupted connection with the Higher Powers that make a person energetically defenseless.

Sometimes, over the course of a lifetime, so much negativity accumulates that it is impossible to clear it quickly. Even the most powerful healer will not be able to heal such a patient instantly.

Therefore, having cleared the patient’s parietal chakra, the healer opens two doors at once, one for the entry of high cleansing energy, and the second for the exit of weakened negativity.

Such cleansing will remove bad energy from a person for 24 hours, gradually leading him to health.

The healer himself is not able to work so much, but by creating conditions for cleansing, he significantly speeds up a person’s recovery. Once the crown chakra has been cleared, the healer should ensure that it does not become contaminated again with dense negative energies. It should be cleaned from time to time if necessary.

How to cleanse the crown chakra?

You need to clear the parietal chakra with hand movements until a flow of negative energy flows from it. It feels like a stream of negativity coming out of your head. Negative energy needs to be set in motion by weakening it and removing it with hand movements.

During this period of cleansing, it is advisable for the patient to increase the frequency of his energies through prayer. If a person weakens the negative from within, then it comes out of the energy much more easily.

The sequence of the healer's actions is also important. If, for example, a person has a curse, but the parietal chakra is polluted, then cleansing should begin with it. Until the channel with the Higher Powers is cleared, a person will not be able to receive high cleansing energy through prayer.

Anyone can do energy cleansing!

By developing the sensitivity of the palms to energies, everyone can independently master the practice of healing with their hands.

A novice healer can work at his own discretion, listening to his intuition.

Usually, during energy cleansing, rotational movements of palms folded in a boat are used. Rotational movements come from the place of contamination. Thus, by catching a negative charge with the field of his hands, the healer removes it from the energy.

Correct diagnosis is the foundation!

In energy healing itself, correct diagnosis is very important.

For example, if you feel tension and slight pain when pressing on the groin area, then this is a sure sign of contamination of the groin chakra. There can be many reasons for diseases, but the main principle is that diseases appear where there is negative energy.

What kind of energy this is, the healer himself must figure out, this will help him choose the right “antidote.”

Therefore, it is important for the healer to learn to feel what kind of energies they are - damage, a person’s bad thoughts or a curse. After all, only an accurate identification of the problem will help eliminate it.

Sometimes the difficulty for a healer in such work is that the patient has a lot of different problems. It happens that negativity, like a layer cake, is an accumulation of various negative energies.

In such cases, patients with high expectations are often dissatisfied with the duration of treatment. Some patients do not understand the scale of the work, and after being healed, they continue to give birth to negative energies again.

In this case, treatment of such people will be unproductive. The main point of a healer’s work is to strengthen the connection with the Higher Powers, which will lead people to purification. If this is impossible, and the person is not ready to change his habits, then after a while the disease will return.

Basic principle of healing

This principle lies in the fact that a person receives high energies from the Higher Powers from above, through the parietal chakra. Therefore, the accumulated negativity goes from bottom to top. The exception is when a person himself generates high energies. In this case, high frequency energy moves from the human soul.

When the energy is cleansed, the negativity begins to weaken and begins to move, trying to get out. All this is often accompanied by pain in the head and body. Just as thick oil moves slowly through pipes, negative energy moves reluctantly and slowly through energy channels.

In places of “stagnation” a person experiences pain, and negativity begins to penetrate into the tissues. In order to heal, a person needs to increase his internal energies.

Physical crisis of cleansing

Immediately after the cleansing of negative energy in places where it accumulates, a physical crisis of cleansing begins. It is due to the fact that in places where negativity is most concentrated, spasms occur and the blood supply to cells is disrupted.

As soon as the spasms go away, blood movement is normalized, and it immediately begins its cleansing work.

Sometimes there are so many lesions in the body that it causes intoxication in a person. It all happens because waste from the affected areas immediately enters the bloodstream.

You can independently diagnose intoxication by looking at inflamed and painful lymph nodes. The more severe the illness, the stronger the intoxication will be. During this period, it is recommended to drink a lot of water. Bathing and sweating also help reduce the effects of intoxication.

Usually, immediately after intoxication, the patient experiences dramatic relief and recovery.

Cleansing the chakras with your hands

Often a person has several chakras contaminated at once, and a lot of negative energy has accumulated in the subtle bodies. At a certain period of a person’s life, the movement of energy is blocked.

The healer’s task is to weaken and set in motion the negative, up to its complete removal from the structure of the subtle body.

The disease manifests itself only when negativity is in the energy of the physical body.

There are different approaches to cleansing the chakras, but the most correct way to cleanse all chakras is through the crown. The sequence of such cleansing from above gives a good result, since the crown chakra is the main gateway for the entry of high energy.

If, for example, you start clearing the groin chakra when the parietal chakra has not yet been cleared, then there will be no way out for negative energy.

The peculiarity of the negative is that it has a solid structure. When the healer begins to remove negative energies with hand movements through the crown of the head, he draws them out from all the energy in one large charge.

As the healer gains experience and practice, an individual approach will be applied to each patient. For example, it is better not to touch damage with your hands at all, since it can seriously contaminate your fingers and suppress the sensitivity of your hands to energies.

Healing is knowledge, mastery of energies and improvisation in each case, but the general principles still remain unchanged.

In order not to absorb negative energies, the healer should generate high energies in himself, in particular, the energy of love.

Turning to prayer helps to quickly cleanse yourself and improve the quality of healing work.

Treatment based on photography

Despite the fact that treating a person with personal participation is preferable, sometimes, for various reasons, this is not possible. Then the healer can have an energetic impact on the patient using his photograph.

Working this way is more difficult than in a personal meeting, when you can feel all the contaminated areas with your hands.

In the case of photography treatment, one should also cleanse a person’s energy through his parietal chakra. However, when treating using a photo, constant communication with the patient is necessary; it is very important for the healer to know about changes in his condition during the course of treatment. With practice, mastering healing from photography will become increasingly easier.

If a healer develops and practices healing, his abilities will gradually increase.

Dmitry Belousov